Mr. Justice White
delivered the opinion of the Court.
On December 2, 1963, Alford was indicted for first-degree murder, a capital offense under North Carolina [27]*27law.1 The court appointed an attorney to represent him, and this attorney questioned all but one of the various witnesses who appellee said would substantiate his claim of innocence. The witnesses, however, did-not support Alford’s story but gave statements that strongly ■ indicated his guilt. Faced with strong evidence of guilt and no substantial evidentiary support for the claim of innocence, Alford’s attorney recommended that he .plead guilty, but .left the ultimate decision to Alford himself. The prosecutor agreed to accept a plea of guilty to a charge of. second-degree murder, and on December 10, 1963, Alford pleaded guilty to the reduced charge.
[28]*28Before the plea was finally accepted by the trial court, the court heard the sworn testimony of a police officer who summarized the State’s case. Two other witnesses besides Aiford were also heard. Although there was no eyewitness to the crime, the testimony indicated that shortly before the killing Alford took his gun from his house, stated his intention to kill the victim, and returned home with the declaration that he had carried out the killing. After the summary presentation of the State’s case, Alford took the stand and testified that he had not committed the murder but that he was pleading guilty because he faced the.threat of the death penalty if he did not do so.2 In response to the questions of his counsel, he acknowledged that his counsel had informed him of -the difference between second- and first-degree [29]*29murder and of his rights in case he chose to go to trial.3 The trial court then asked appellee if, in light of his denial of guilt, he still desired to plead guilty to second-degree murder and appellee answered, “Yes, sir. I plead guilty on — from the circumstances that he [Alford’s attorney] told me.” - After eliciting information about Alford’s prior criminal record, which was a long one,4 the trial court sentenced him to 50 years’ imprisonment, the maximum penalty for second-degree, murder.5
• Alford sought post-conviction relief in the state court. Among the claims raised was the claim that his plea of guilty was invalid because it was the product of fear and coercion. After a hearing, the state court in 1965 found that the plea was “willingly, knowingly, and understandingly” made on the advice of competent counsel and in the face of a strong prosecution case. Subsequently, Alford petitioned for a writ of habeas corpus, first in the United States District Court for the Middle District of North Carolina, and then in the Court of Appeals for the Fourth Circuit. Both courts denied, the writ on the basis of the state court’s findings that Alford yoluntarily [30]*30and knowingly agreed to plead guilty. In 1967, Alford again petitioned for a writ of habeas corpus in the Dis-. trict Court for the Middle District of North Carolina. That court, without an evidentiary, hearing, again denied relief on the grounds that the guilty plea was voluntary and waived all defenses and nonjurisdictional' defects in any prior stage of the proceedings, and that the findings of the state court in 1965 clearly required rejection of Alford’s claim that he was denied effective assistance of-counsel prior to pleading guilty. On appeal, a divided panel of the Court of Appeals for the Fourth Circuit reversed on the ground that Alford’s guilty plea was made involuntarily. 405 F. 2d 340. (1968). In reaching itá conclusion, the Court of Appeals relied heavily on United States v. Jackson, 390 U. S. 570 (1968), which the court read to require invalidation of the North Carolina statutory framework for the imposition of the death penalty because North Carolina statutes encouraged defendants to waive constitutional rights by the promise of no more than life imprisonment if a guilty plea was offered and accepted. Conceding that Jackson did not require the automatic invalidation of pleas of guilty entered under the North Carolina statutes, the Court of Appeals ruled that Alford’s guilty plea was involuntary because its principal .motivation was fear of the death penalty. By this standard, even if both the judge and the jury had possessed the 4)0wer to impose the death, penalty for first-degree murder or if guilty pleas to capital charges had not been permitted, Alford’s plea of guilty to second-degree murder should still have been rejected because impermissibly induced by his desire to eliminate the possibility of a death sentence.6 We noted [31]*31probable jurisdiction. 394 U. S. 956 (1969). We vacate the judgment of the Court of Appeals and remand the case for further proceedings.
We held in Brady v. United States, 397 U. S. 742 (1970), that a plea of guilty which would not have been entered except for the defendant’s desire to avoid.a possible death penalty and to limit the maximum penalty to life imprisonment or a term of years was not for that reason compelled within the meaning óf it 3 Fifth Amendment. , Jackson established no new test for determining the validity of guilty pleas. Th,e standard was' and remains whether the plea represents a voluntary and intelligent choice among the alternative courses .of action open to. the defendant. See Boykin v. Alabama, 395 U. S. 238, 242 (1969); Machibroda v. United States, 368. U. S. 487, 493 (1962); Kercheval v. United States, 274 U. S. 220, 223 (1927). That he would not have pleaded except for the opportunity to limit the possible penalty does not necessarily demonstrate that the plea of guilty was not the product of a free and rational choice, especially where the defendant was represented'by competent counsel whose advice was that the plea would be to the defendant’s' advantage; The standard fashioned and applied by the Court of Appeals was therefore erroneous and we would, without more, vacate and remand the case for further proceedings with respect to any other claims of Alford .which are properly before that court, if it were not for' oth.er 'circumstances appearing in the record which might seem to warrant an affirmance of the Court of Appeals.
As previously recounted, after Alford’s plea of guilty was offered and the State’s case was placed before the judge, Alford denied that he had committed the murder but reaffirmed his desire to plead guilty to avoid a possible death sentence and to limit the penalty to the 30- ' year maximum provided for second-degree murder. [32]*32Ordinarily; a judgment of conviction resting on a plea of guilty is justified by the defendant’s admission that he committed the crime charged against him and his consent that judgment be entered without a trial of any kind. The plea usually subsumes both elements, and justifiably so, even though there is no separate, express admission by the defendant that he committed the particular acts claimed to constitute the crime charged in the indictment. See Brady v. United States, supra, at 748;
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Mr. Justice White
delivered the opinion of the Court.
On December 2, 1963, Alford was indicted for first-degree murder, a capital offense under North Carolina [27]*27law.1 The court appointed an attorney to represent him, and this attorney questioned all but one of the various witnesses who appellee said would substantiate his claim of innocence. The witnesses, however, did-not support Alford’s story but gave statements that strongly ■ indicated his guilt. Faced with strong evidence of guilt and no substantial evidentiary support for the claim of innocence, Alford’s attorney recommended that he .plead guilty, but .left the ultimate decision to Alford himself. The prosecutor agreed to accept a plea of guilty to a charge of. second-degree murder, and on December 10, 1963, Alford pleaded guilty to the reduced charge.
[28]*28Before the plea was finally accepted by the trial court, the court heard the sworn testimony of a police officer who summarized the State’s case. Two other witnesses besides Aiford were also heard. Although there was no eyewitness to the crime, the testimony indicated that shortly before the killing Alford took his gun from his house, stated his intention to kill the victim, and returned home with the declaration that he had carried out the killing. After the summary presentation of the State’s case, Alford took the stand and testified that he had not committed the murder but that he was pleading guilty because he faced the.threat of the death penalty if he did not do so.2 In response to the questions of his counsel, he acknowledged that his counsel had informed him of -the difference between second- and first-degree [29]*29murder and of his rights in case he chose to go to trial.3 The trial court then asked appellee if, in light of his denial of guilt, he still desired to plead guilty to second-degree murder and appellee answered, “Yes, sir. I plead guilty on — from the circumstances that he [Alford’s attorney] told me.” - After eliciting information about Alford’s prior criminal record, which was a long one,4 the trial court sentenced him to 50 years’ imprisonment, the maximum penalty for second-degree, murder.5
• Alford sought post-conviction relief in the state court. Among the claims raised was the claim that his plea of guilty was invalid because it was the product of fear and coercion. After a hearing, the state court in 1965 found that the plea was “willingly, knowingly, and understandingly” made on the advice of competent counsel and in the face of a strong prosecution case. Subsequently, Alford petitioned for a writ of habeas corpus, first in the United States District Court for the Middle District of North Carolina, and then in the Court of Appeals for the Fourth Circuit. Both courts denied, the writ on the basis of the state court’s findings that Alford yoluntarily [30]*30and knowingly agreed to plead guilty. In 1967, Alford again petitioned for a writ of habeas corpus in the Dis-. trict Court for the Middle District of North Carolina. That court, without an evidentiary, hearing, again denied relief on the grounds that the guilty plea was voluntary and waived all defenses and nonjurisdictional' defects in any prior stage of the proceedings, and that the findings of the state court in 1965 clearly required rejection of Alford’s claim that he was denied effective assistance of-counsel prior to pleading guilty. On appeal, a divided panel of the Court of Appeals for the Fourth Circuit reversed on the ground that Alford’s guilty plea was made involuntarily. 405 F. 2d 340. (1968). In reaching itá conclusion, the Court of Appeals relied heavily on United States v. Jackson, 390 U. S. 570 (1968), which the court read to require invalidation of the North Carolina statutory framework for the imposition of the death penalty because North Carolina statutes encouraged defendants to waive constitutional rights by the promise of no more than life imprisonment if a guilty plea was offered and accepted. Conceding that Jackson did not require the automatic invalidation of pleas of guilty entered under the North Carolina statutes, the Court of Appeals ruled that Alford’s guilty plea was involuntary because its principal .motivation was fear of the death penalty. By this standard, even if both the judge and the jury had possessed the 4)0wer to impose the death, penalty for first-degree murder or if guilty pleas to capital charges had not been permitted, Alford’s plea of guilty to second-degree murder should still have been rejected because impermissibly induced by his desire to eliminate the possibility of a death sentence.6 We noted [31]*31probable jurisdiction. 394 U. S. 956 (1969). We vacate the judgment of the Court of Appeals and remand the case for further proceedings.
We held in Brady v. United States, 397 U. S. 742 (1970), that a plea of guilty which would not have been entered except for the defendant’s desire to avoid.a possible death penalty and to limit the maximum penalty to life imprisonment or a term of years was not for that reason compelled within the meaning óf it 3 Fifth Amendment. , Jackson established no new test for determining the validity of guilty pleas. Th,e standard was' and remains whether the plea represents a voluntary and intelligent choice among the alternative courses .of action open to. the defendant. See Boykin v. Alabama, 395 U. S. 238, 242 (1969); Machibroda v. United States, 368. U. S. 487, 493 (1962); Kercheval v. United States, 274 U. S. 220, 223 (1927). That he would not have pleaded except for the opportunity to limit the possible penalty does not necessarily demonstrate that the plea of guilty was not the product of a free and rational choice, especially where the defendant was represented'by competent counsel whose advice was that the plea would be to the defendant’s' advantage; The standard fashioned and applied by the Court of Appeals was therefore erroneous and we would, without more, vacate and remand the case for further proceedings with respect to any other claims of Alford .which are properly before that court, if it were not for' oth.er 'circumstances appearing in the record which might seem to warrant an affirmance of the Court of Appeals.
As previously recounted, after Alford’s plea of guilty was offered and the State’s case was placed before the judge, Alford denied that he had committed the murder but reaffirmed his desire to plead guilty to avoid a possible death sentence and to limit the penalty to the 30- ' year maximum provided for second-degree murder. [32]*32Ordinarily; a judgment of conviction resting on a plea of guilty is justified by the defendant’s admission that he committed the crime charged against him and his consent that judgment be entered without a trial of any kind. The plea usually subsumes both elements, and justifiably so, even though there is no separate, express admission by the defendant that he committed the particular acts claimed to constitute the crime charged in the indictment. See Brady v. United States, supra, at 748; McCarthy v. United States, 394 U. S. 459, 466 (1969). Here Alford entered his plea but accompanied it with the statement- that he had not shot the victim:.
If Alford’s statements were to be credited as sincere assertions of his innocence, there obviously existed a factual and legal dispute between him and the State. Without more, it might be argued that the conviction entered on his guilty plea was invalid, since his assertion . of innocence negatived any admission of guilt, which, as we observed last Term in Brady, is normally “[c]entral to the piea and the foundation for entering judgment against the defendant . . . .” 397 U. S., at 748.
In addition to Alford’s statement, however, the court had heard an account of the events on the night of the murder, including information from Alford’s acquaintances that he had departed from his home with his gun stating his intention to kill and that he had later declared that he had carried out his intention. Nor had Alford wavered in his desire to have the trial court determine his guilt without, a jury trial. Although denying the charge against him, he nevertheless preferred the dispute between him and the State to be settled by the judge in the context of a guilty plea proceeding rather than by a formal trial. ' Thereupon, with the State’s telling evidence and Alford’s denial before it. [33]*33the trial court proceeded to convict and sentence Alford for second-degree murder.
State and lower federal courts are divided upon whether a guilty plea can be accepted when it is accompanied by protestations of innocence and hence contains only a waiver of trial but no admission of guilt. Some courts, giving expression to the principle that “[o]ur law only authorizes a conviction where guilt is shown,” Harris v. State, 76 Tex. Cr. R. 126, 131, 172 S. W. 975, 977 (1915), require that trial judges reject such pleas. See, e. g., Hulsey v. United States, 369 F. 2d 284, 287 (CA5 1966); United States ex rel. Elksnis v. Gilligan, 256 F. Supp. 244, 255-257 (SDNY 1966); People v. Morrison, 348 Mich. 88, 81 N. W. 2d 667 (1957); State v. Reali, 26 N. J. 222, 139 A. 2d 300 (1958); State v. Leyba, 80 N. M. 190, 193, 453 P. 2d 211, 214 (1969); State v. Stacy, 43 Wash. 2d 358, 361-364, 261 P. 2d 400/402-403 (1953). But others have concluded that they should not “force any defense on a defendant in a criminal case/’ particularly' when advancement of the defense might “end in disaster . . . .” Tremblay v. Overholser, 199 F. Supp. 569, 570 (DC 1961). They have argued that, since “guilt, or the degree of guilt, is at times uncertain and elusive,” “[a]n accused, though believing in or entertaining doubts.respecting his innocence, might reasonably conclude a jury would be convinced of his guilt and that he would fare better in the sentence by pleading guilty . . . .” McCoy v. United States, 124 U. S. App. D. C. 177, 179, 363 F. 2d 306, 308 (1966). As one state court observed nearly a century ago, “[rjeasons other than the fact that he is guilty may induce a defendant to so plead, . . . [and] [h]e must be permitted to judge for himself in this respect.” State v. Kaufman, 51 Iowa 578, 580, 2 N. W. 275, 276 (1879) (dictum). Accord, e. g., Griffin v. United States, 132 U. S. App. D. C. 108, [34]*34405 F. 2d 1378 (1968); Bruce v. United States, 126 U. S. App. D. C. 336, 342-343, 379 F. 2d 113, 119-120 (1967); City of Burbank v. General Electric Co., 329 F. 2d 825, 835 (CA9 1964) (dictum); State v. Martinez, 89 Idaho 129, 138, 403 P. 2d 597, 602-603 (1965); People v. Hetherington, 379 Ill. 71, 39 N. E. 2d 361 (1942); State ex rel. Crossley v. Tahash, 263 Minn. 299, 307-308, 116 N. W. 2d 666, 672 (1962); Commonwealth v. Cottrell, 433 Pa. 177, 249 A. 2d 294 (1969). 4 Cf. United States ex rel. Brown v. LaVullee, 424 F. 2d 457 (CA2 1970).7
This Court has not confrontéd this precise issue, but prior decisions do yield relevant principles. ' In Lynch v. Overholser, 369 U. S. 705 (1962), Lynch, who had been charged in the Municipal Court of the District of Columbia with drawing and negotiating bad checks, • a misdemeanor punishable by a maximum of one year in jail, sought to enter a plea of guilty, but the trial, judge refused to accept the plea since a psychiatric report in the judge’s possession indicated that. Lynch had been suffering from “a manic depressive psychosis, at the time of the crime - charged,” and hence might. have been not guilty by reason of insanity. Although at the subsequent trial Lynch did not rely on the insanity defense, he was found' not guilty by reason of insanity and committed for an indeterminate period to a mental institution. On habeas corpus, the Court ordered his release, construing the "congressional legislation seemingly authorizing the commitment as not reaching a' case where the accused preferred a guilty plea to a plea of insanity. The Court expressly refused to rule that Lynch had an absolute right to have his [35]*35guilty plea accepted, see id., at 719, but implied that there would havé been no constitutional error had his-plea been accepted even though evidence before the judge indicated that there was a valid defense.
The issue ■ in Hudson v. United States, 272 U. S. 451 (1926), was whether a federal court has power to impose a prison sentence after accepting a plea of nolo contendere, a plea by which a defendant does not expressly admit his guilt, but nonetheless waives his right to a trial and authorizes the court for purposes of the case to treat him as if he were guilty.8 The Court held [36]*36that a trial court does have such power, and, except for the cases which were rejected in Hudson,9 the federal courts have uniformly followed this rule', even in cases involving moral turpitude. Bruce v. United States, supra, at 343 n. 20, 379 F. 2d, at 120 n. 20 (dictum). See, e. g., Lott v. United States, 367 U. S. 421 (1961) (fraudulent evasion of income tax); Sullivan v. United States, 348 U. S. 170 (1954) (ibid.); Farnsworth v. Zerbst, 98 F. 2d 541 (CA5 1938) (espionage); Pharr v. United States, 48 F. 2d 767 (CA6 1931) (misapplication of bank funds); United States v. Bagliore, 182 F. Supp. 714 (EDNY 1960) (receiving stolen property). Implicit in the nolo con-tendere cases is a recognition, that the Constitution does not bar imposition of a prison sentence upon an accused who is unwilling expressly to admit his guilt but who, faced with grim alternatives, is willing to waive his trial and accept the sentence,.
[37]*37These cases would be directly in point if Alford had simply insisted on his plea but refused to admit the crime. The fact that his plea was denominated a plea of guilty rather than a plea of nolo contendere is of no constitutional significance with respect to the issue now before us, for the Constitution is concerned with the practical consequences, not the formal categorizations, of state law. See Smith v. Bennett, 365 U. S. 708, 712 (1961); Jones v. United States, 362 U. S. 257, 266 (1960). Cf. Kermarec v. Compagnie Generale Transatlantique, 358 U. S. 625, 630-632 (1959). Thus,, while most pleas of guilty consist of both a waiver of trial and an express admission of guilt, the latter element is not a constitutional requisite to the imposition of criminal penalty. An individual accused of crime may voluntarily, knowingly, and understandingly consent to the imposition of a prison sentence even if he is unwilling or unable to admit his participation in the acts constituting the crime.
Nor can we perceive any material difference between a plea that refuses to admit commission of the criminal act and a plea containing a protestation of innocence when, as in the instant case, a defendant intelligently concludes that his interests require entry of a guilty plea and the record before the judge contains strong evidence of actual guilt. Here the State had a strong case of first-degree murder against Alford. Whether he realized or disbelieved his guilt, he insisted on his plea because in his view he had absolutely nothing to gain by a trial and much to gain by pleading. Because of the overwhelming evidence against him, a trial was precisely what neither Alford nor his attorney- desired. Confronted with the choice between a trial for- first-degree murder, on the one hand, and a plea of guilty to second-, degree murder, on the other, Alford quite reasonably chose the latter and thereby limited the maximum penalty to a 30-year term. When his plea is viewed in light [38]*38of the evidence against him, which substantially negated his claim of innocence and which further provided a means by which the judge could test whether the plea was being intelligently entered, see McCarthy v. United States, supra, at 466-467 (1969),10 its validity-cannot be. seriously questioned. In view of the strong factual basis for the plea demonstrated by the State and Alford's clearly expressed desire to enter it despite his professed belief in'his innocence, we hold that the trial judge did not commit constitutional error in accepting it.11
Relying on United States v. Jackson, supra, Alford now argues in effect that the State should not have allowed [39]*39him this choice but should have insisted on proving him guilty of murder in the first degree. The States in their wisdom may take this course by statute or otherwise and may prohibit the practice of accepting pleas to lesser included offenses under any circumstances.12 But this is not the mandate of the Fourteenth Amendment and the Bill of Rights. The prohibitions against involuntary or unintelligent pleas should not be relaxed, but neither should an exercise-in arid logic render those constitutional guarantees counterproductive and put in jeopardy the very human values they were meant to preserve.
The Court of Appeals for the Fourth Circuit was in error to find Alford’s plea of guilty invalid because it was made to avoid the possibility of the death penalty. That court’s judgment directing the issuance of the writ of habeas corpus is vacated and the case is remanded to the Court of Appeals for further proceedings consistent with this opinion.
It is so ordered.
Mr. Justice Black, while adhering to his belief that. United States v. Jackson, 390 U. S. 570, was wrongly decided, concurs in the judgment and in substantially.all of the opinion in this case.