HILL, Senior Circuit Judge:
I. INTRODUCTION
Appellant raises two issues warranting discussion. First, appellant claims that the district court abused its discretion in prohibiting her from raising an insanity defense because she allegedly failed to give notice of her intent to raise such a defense under Federal Rule of Criminal Procedure 12.2(a). Second, appellant argues that the district court incorrectly prohibited her from introducing evidence relating to a “diminished capacity” 1 defense.2
We find that under the unique circumstances of this case the district court abused its discretion in prohibiting appellant from raising an insanity defense. The district court did not err, however, in prohibiting the introduction of unarticulated, general psychiatric evidence of mental abnormality in order to negate specific intent.
A. Procedural History Relating to the Insanity Defense.
On November 13, 1987, Appellant Cameron was charged with participating in a conspiracy to distribute in excess of five grams of “crack” cocaine, in violation of 21 U.S.C. § 846, and with the distribution of five grams or more of “crack” cocaine, in violation of 21 U.S.C. § 841(a)(1) and (b)(l)(B)(iii), and 18 U.S.C. § 2.
On November 25, 1987, defendant filed a “Notice of Intent to Rely on Expert Testimony of Defendant’s Mental Condition” pursuant to subsection (b) of Federal Rule of Criminal Procedure 12.2. Ms. Cameron admits that she did not, at that time, give notice under subsection (a) of Rule 12.2.3
[1055]*1055On December 1, 1987, the district court granted Ms. Cameron’s motion to postpone her trial until March 10, 1988.4
On December 3, 1987, the government filed a demand for reciprocal discovery in which it sought the results of all mental examinations that the defendant planned to introduce at trial. The government’s motion stated, inter alia, that it had become “apparent” that the defendant would at trial “rely on expert testimony relating to a mental disease.”
The government filed a second motion on December 3, 1987, seeking to compel appellant to submit to a psychological examination at the Medical Center for Federal Prisoners (“MCFP”) at Springfield, Missouri. The examination was necessary, according to the government, to “establish that defendant was sane at the time of the charged offense,” in the event that “the defense attempts to raise an affirmative defense” and “[under the assumption that] such testimony should entitle defendant to [a] jury resolution of-her sanity.”
The district court granted the government’s motion but appointed a local psychiatrist, Dr. Arturo Gonzalez, to examine Ms. Cameron. The district court specifically requested that Dr. Gonzalez determine whether the defendant was (1) mentally competent to stand trial, and (2) legally sane at the time she allegedly committed the offense charged. See 18 U.S.C. § 17(a). In a report dated January 13, 1988, Dr. Gonzalez found Ms. Cameron competent to stand trial. Despite the district court’s explicit request that he do so, Dr. Gonzalez did not, however, make any findings regarding the appellant’s mental health at the time she allegedly committed the charged offenses.
On February 1, 1988, appellant filed a motion for a pretrial ruling on whether certain evidence of her “diminished capacity” would be admissable at trial, “[i]n addition to [her] defense of insanity.” (Emphasis added.) On March 3, 1988, the government responded to appellant’s motion. Although it argued against the admissibility of “diminished capacity” evidence, the government made no objection to defendant’s written notice of her intent to rely upon an insanity defense contained within her February 1, 1988, motion—nearly six weeks prior to the date set for trial (March 10, 1988), and several months after the above-described events.
In an unrelated maneuver, on March 2, 1988, appellant made a motion for hospitalization pursuant to 18 U.S.C. § 4244. In essence, appellant sought a hearing pursuant to 18 U.S.C. § 4247(d) to determine whether she would be eligible for hospitalization rather than incarceration in the event that she was found guilty at trial.5 The motion for hospitalization stated that Ms. Cameron had been (1) medically discharged from the military in 1977 and diagnosed as schizophrenic, (2) diagnosed schizophrenic again in 1986 by a psychiatrist in a veteran’s administration hospital, and (3) was receiving outpatient treatment of an undisclosed nature from the psychiatric unit of a veteran’s administration hospital during at least some of the time she allegedly committed the crimes charged.
On March 9, 1988, the government filed a motion in limine to prohibit the defendant from presenting evidence of insanity because (1) there was “nothing described in the medical reports, notes or hospital records (that were disclosed to the government) that, even viewed most favorably to the defendant, would constitute a mental disease or defect within the meaning of 18 U.S.C. § 17(a)”; and (2) “[t]he defendant [1056]*1056ha[d] not filed notice of her intent to rely upon an insanity defense as required by Rule 12.2(a).” Various filings by the government disclose its awareness that Cameron intended to introduce evidence of mental impairment.
The government also argued, as it had in response to Ms. Cameron’s February 1st motion, that the Insanity Defense Reform Act of 1984 precluded the defendant from presenting “diminished capacity” evidence at trial.
The case proceeded to trial on March 10, 1988, at which time co-defendants Edward and Suzanna Burgess moved for a severance on the ground that defendant Cameron’s insanity and/or “diminished capacity” defense would prejudice them. The district court denied the motion for severance and stated that “defendant Cameron’s intentions in that regard [i.e., to present a defense based upon mental impairment] have been manifest for some period of time.... I see no reason why such a motion could not or should not have been filed long before this."
The district court also granted both of the government’s requests for exclusion. The court prohibited defendant Cameron from relying upon an insanity defense because she had failed altogether, according to the court, to provide notice of her intention to rely on an insanity defense as required by Rule 12.2(a). No mention was made by the district court of defendant's written notice in her February 1st motion of an intent to rely upon an insanity defense.
On March 11, 1988, Ms. Cameron entered a conditional guilty plea, reserving her right to appeal the district court’s decisions on both issues.
B. Procedural History Relating to “Diminished Capacity” Evidence.
As mentioned, appellant first sought a judicial ruling on the admissibility of her “diminished capacity” defense on February 1, 1988. Appellant explained in her motion that, aside from presenting an insanity defense, she planned to introduce evidence of “diminished capacity” — not as an affirmative defense, but as an attack on the prosecution’s necessary claim that she entertained a specific intent to distribute “crack” cocaine or enter into a conspiracy to do so. Nowhere in her pleadings or in arguments before the district court, however, did appellant describe the specific nature of this psychological evidence; or how this evidence would provide a legally acceptable theory that she did not intend to distribute “crack” cocaine.6
On appeal, however, appellant provided a slightly more specific but nonetheless vague explanation of the nature of her “diminished capacity” evidence:
[T]he defense sought to introduce evidence which would demonstrate that defendant’s mental condition rendered her incapable of forming the specific intent necessary to commit the crimes charged in the indictment.
* * * * * *
Defendant Cameron was entitled to have her mental defect considered on the issue of whether she possessed the mental capacity to form the specific intent necessary to commit the crimes charged in the indictment.
[1057]*1057Appellant’s Brief at 20, 22 (Emphasis added.)
II. DISCUSSION
A. Abuse of Discretion Standard Applies to Rule 12.2(a) Decisions.
A district court’s refusal to excuse a defendant from compliance with Rule 12.-2(a) “for cause shown” is reviewable under an abuse of discretion standard. See, e.g., United States v. Cox, 826 F.2d 1518, 1522-1523 (6th Cir.1987) (collecting cases), cert. denied, 484 U.S. 1028, 108 S.Ct. 756, 98 L.Ed.2d 768 (1988).
Under our view of the facts of this case the question is not whether the district court abused its discretion in denying appellant relief for her failure to give notice under Rule 12.2(a) altogether; the question is whether, under the unique facts of this case, the district court incorrectly failed to recognize that appellant satisfied Rule 12.-2(a)’s notice requirement at a stage of the proceedings which the court should have deemed timely. The abuse of discretion standard also applies to the determination of whether notice under Rule 12.2(a) is timely.7
B. Applying the Abuse of Discretion Standard to the Facts.
Appellant argues that this court should find that the district court abused its discretion because (1) defendant gave notice under subdivision (b) of Rule 12.2; (2) the facts disclose that the government knew that appellant would raise an insanity defense; and (3) the government suffered no prejudice from the failure to give notice under subdivision (a) rather than subdivision (b).
Rule 12.2(b) reads as follows:
(b) Expert Testimony of Defendant’s Mental Condition. If a defendant intends to introduce expert testimony relating to a mental disease or defect or any other mental condition of the defendant bearing upon the issue of guilt, the defendant shall, within the time provided for the filing of pretrial motions or at such later time as the court may direct, notify the attorney for the government in writing of such intention and file a copy of such notice with the clerk. The court may for cause shown allow late filing of the notice or grant additional time to the parties to prepare for trial or make such other order as may be appropriate.
The government contends that compliance with subdivision (b) of Rule 12.2 does not satisfy the distinct requirements of subdivision (a):
As the Advisory Committee’s Notes to Rule 12.2(a) state, the term “defense of insanity” as used in that subsection “has a well understood meaning” that is different that (sic) the more amorphous “other mental condition ... bearing upon the issue of guilt” language contained in Rule 12.2(b).
Appellee’s Brief at 15. Notice of an intention to rely on expert testimony regarding a defendant’s “mental condition” would not necessarily mean, the government argues, that the defendant intends to raise an insanity defense.8 The fact that Ms. Camer[1058]*1058on herself sought to introduce expert testimony regarding her insanity defense and her lack of specific intent to distribute “crack” is strong evidence in favor of the government’s position.
Finally, the government contends that it makes no difference whether the prosecution was or was not prejudiced by the failure to give specific notice under Rule 12.-2(a) since subdivision (a) makes no distinction on the basis of the government’s preparedness to meet an insanity defense. See Cox, 826 F.2d at 1523.
Under our interpretation of the facts, however, we need not decide whether, in the absence of prejudice to the government, notice under subdivision (b) satisfies the requirement of subdivision (a). Even if the Rule 12.2(b) notice appellant submitted on November 25, 1987 — some three and one-half months before trial— does not satisfy the notice requirements of subdivision (a), the government admits in its brief that on February 1, 1988 — nearly five weeks before trial was set to begin— appellant gave explicit notice in her motion for a pretrial ruling on the admissibility of “diminished capacity” evidence that she intended to rely upon an insanity defense at trial.9 See Appellee’s Brief at 4.
In its response to defendant’s February 1st motion, the government urged the court to deny all aspects of the motion. In doing so, the government plainly acknowledged that defendant’s February 1st motion provided explicit notice of an intent to rely upon an insanity defense. Rule 12.2(a) provides that “[i]f a defendant intends to rely upon the defense of insanity ... the defendant shall ... notify the attorney for the government in writing of such intention and file a copy of such notice with the clerk.” Appellant sent her February 1st motion to the attorney for the government and filed it with the clerk of the district court. Under the facts of this case, such an announcement satisfies the substantive notice requirements of Rule 12.2(a).10
The only remaining inquiry under Rule 12.2(a) is whether the February 1st notice of her intent to rely upon an insanity defense, coming as it did nearly five weeks before the date set for trial and after the government had secured a psychiatric examination of the defendant, was within “such later time [for pretrial motions] as the court may [within its discretion] di[1059]*1059rect.” As we have observed, the district court has broad discretion in determining the time period for filing pretrial motions. See Fed.R.Crim.P. 12(c).
The government made no objection on the basis of timeliness to appellant’s February 1st notice. The district court did not rule that such notice was outside of the time set for filing pretrial motions of this type. Appellant’s February 1st motion was itself a “pretrial” motion; thus, our reading of the record indicates that the time for filing such motions had not expired.11
Even if the time for filing such motions had expired, however, we find that because the government (1) was clearly aware for over two months prior to February 1st that appellant would present an insanity defense for reasons unrelated to the notice given under 12.2(b), (2) had been granted a motion to compel the defendant to submit to a psychological evaluation specifically for determining sanity at the time of the offense charged, and (3) was given explicit notice nearly five weeks before trial of the defendant’s intent to rely upon an insanity defense under Rule 12.2(a), the district court abused its discretion in implicitly finding such notice untimely.12
C. Prejudice Vel Non.
A showing that the district court erred or abused its discretion in excluding evidence does not lead automatically to a reversal. “Such orders will not be disturbed except upon a showing of abuse of discretion, and then only upon a showing that such abuse of discretion resulted in substantial harm to the part[y] seeking relief.” Edward Leasing Corp. v. Uhlig & Associates, Inc., 785 F.2d 877, 881 (11th Cir.1986) (orders relating to discovery) (citations omitted) (emphasis added). As we stated in Perry v. State Farm Fire & Cas. Co., 734 F.2d 1441, 1446 (11th Cir.1984):
Error in the admission or exclusion of evidence is harmless if it does not affect the substantial rights of the parties. Fed.R.Evid. 103; Fed.R.Civ.P. 61. The burden of demonstrating that substantial rights were affected rests with the party asserting error. Liner v. J.B. Talley & Co., 618 F.2d 327, 329 (5th Cir.1980).
See McDonough Power Equipment, Inc. v. Greenwood, 464 U.S. 548, 553, 104 S.Ct. 845, 848, 78 L.Ed.2d 663 (1984) (harmless error rules adopted by Supreme Court and Congress “embody the principle that courts should exercise judgment in preference to the automatic reversal for ‘error’ and ignore errors that do not affect the essential fairness of the trial”) (citation omitted).
A necessary corollary to the harmless error doctrine is that when a federal trial court prohibits the introduction of certain evidence, the party suffering the adverse ruling should see to it that the substance of such evidence is placed on the record—even if the district court’s exclusion of the evidence does not relate to its substance or sufficiency.
An offer of proof is essential to alert the trial judge to the possibility and consequences of an evidentiary error. Absent a sufficient proffer, a reviewing court will find it difficult or impossible to evaluate whether, for example, an error in applying Rule 12.2(a) was harmless or not. In this case, appellant made no formal offer of proof regarding the excluded testimony.
We would be hard-pressed to find prejudice merely upon the defendant’s allegations on appeal that she would have [1060]*1060presented competent and sufficient evidence of mental disease or defect to satisfy the definition of insanity in 18 U.S.C. § 17(a). Appellant did however make a formal offer of proof regarding psychiatric evidence of insanity through her March 2, 1988, motion for hospitalization. That motion and various other isolated portions of the record suggest that appellant would have presented evidence that she was diagnosed as an undifferentiated schizophrenic in 1977 upon her medical discharge from the military, that she had been diagnosed as schizophrenic in 1986, and was at the time of the offense receiving treatment as an outpatient through the psychiatric unit of a veterans administration hospital.
While the record evidence supporting a prejudice finding by this court is sporadic and leaves much to be desired,13 our review of the record in this case leaves us unwilling to hold that appellant did not suffer prejudice when the district court incorrectly ruled that she failed to give Rule 12.2(a) notice.14
D. The District Court’s Decision to Disallow the Admission of “Diminished Capacity” Evidence.
In addition to prohibiting the presentation of an insanity defense, the district court also ruled that Insanity Defense Reform Act of 1984 precluded appellant from presenting evidence of “diminished capacity.” The district court’s decision presents two distinct questions. First, whether Congress eliminated the use of psychiatric evidence to demonstrate a lack of specific intent and, if not, whether the district court erred in excluding the particular psychiatric evidence offered in this case. The application of the Act to the use of “non-insanity” 15 psychiatric evidence of mental impairment presents a question of first impression in this circuit.
The government argues that the Insanity Defense Reform Act of 1984, Pub.L. No. 98-473, Title II, § 402(a), 98 Stat. 2057, § 20, recodified at 18 U.S.C. § 17, prohibits the admission of psychiatric evidence offered to negate an element of the crime, and limits the use of such evidence to the jury’s consideration of a defendant’s legal sanity or insanity (and only when the defendant complies with all of the procedural requirements of raising such a defense).
We disagree, and hold that while Congress clearly meant to circumscribe carefully the use of psychiatric evidence both as it relates to legal excuse and to legal guilt or innocence, Congress did not bar the use of psychiatric evidence to negate specific intent when such is an element of the offense charged. The government maintains that even if Congress did not entirely eliminate the use of psychiatric evidence to negate specific intent, this court should uphold the district court’s decision to pro[1061]*1061hibit appellant’s unspecified “diminished capacity” evidence under the circumstances of this case. For the reasons set forth below, we agree.
The issue of whether the Insanity Defense Reform Act abolished the use of psychiatric evidence to negate specific intent is a question of law which we review de novo. The question of whether the district court properly excluded the specific psychiatric evidence alluded to by appellant in this case, is subject to the abuse of discretion standard. See United States v. Twine, 853 F.2d 676, 679 n. 1 (9th Cir.1988) (district court’s maintain “wide latitude in admitting or excluding psychiatric testimony on the question of a defendant’s incapacity to form specific intent”) (citation omitted).16
1. Revisionary Principles of the Insanity Defense Reform Act
The Insanity Defense Reform Act was passed in the wake of John Hinckley’s acquittal of charges arising from his actions in shooting President Ronald Reagan and Press Secretary James Brady. Under our interpretation, the Act made the following changes with regard to the use of psychiatric evidence in federal criminal trials:
(1)eliminated the “volitional prong” of the often utilized Model Penal Code approach to the insanity defense, which would permit an acquittal by reason of insanity if the defendant “as a result of a mental disease or defect ... lacks substantial capacity ... to conform his conduct to the requirements of law,” 17 and defined insanity narrowly as that “the defendant, as a result of a severe mental disease or defect, was unable to appreciate the nature and quality or the wrongfulness of his acts,” 18 U.S.C. § 17(a);18
(2) eliminated all other affirmative defenses or excuses based upon mental disease or defect, id.;
(3) changed the burden of proof and burden to require the defendant to prove the affirmative defense of insanity by clear and convincing evidence, 18 U.S.C. § 17(b);'
(4) limited the use of expert psychological testimony on ultimate legal issues, Fed. R. Evid. 704(b); and
(5) created a special verdict of “not guilty by reason of insanity,” which triggers federal civil commitment proceedings, 18 U.S.C. § 4242(b):
Whether our list is exhaustive dr not, it elucidates several of Congress’ most important modifications of the rules relating to the use of psychiatric evidence.
First, it is clear that Congress meant to eliminate any form of legal excuse based upon one’s lack of volitional control. This includes a diminished ability or failure to reflect adequately upon the consequences or nature of one’s actions. While scholars might debate the subtle distinctions in moral culpability occasioned by a person’s relative capacity to consider her actions or resist unconscious motivation, Congress chose to eliminate any form of legal excuse based upon psychological impairment that does not come within the carefully tailored definition of insanity in section 17(a). Psychiatric evidence of impaired volitional control or inability to reflect on the ultimate consequences of one’s conduct is inadmissible whether offered to support an insanity defense or for any other purpose.
Second, Congress “intended to insure that the insanity defense is not improperly resurrected in the guise of showing some other affirmative defense, such as that the defendant had a ‘diminished responsibility’ [1062]*1062or some similarly asserted state of mind which would serve to excuse the offense.” S.Rep. No. 98-225, 98th Cong., 2d Sess. 229 (1984), Reprinted in 1984 U.S.Code Cong. & Ad. News, 3182, 3411 (emphasis added) (hereinafter “Senate Report”).
Finally, Congress was concerned about the danger that expert psychiatric testimony regarding inherently malleable psychological concepts can be misused at trial to mislead or confuse the jury. This legislative anxiety was independent of, and yet related to, the above-described concerns. See Fed.R.Evid. 704(b) (included in the same legislation as was in part codified at 18 U.S.C. § 20, later recodified at § 17).19
Federal courts should adhere to these three central principles of congressional reform when evaluating the admissibility of psychiatric evidence in trials for federal offenses.
At the threshold, however, we must address the confusion enveloping the use of the phrases “diminished capacity” and “diminished responsibility.”
2. The persistent confusion surrounding the terms “diminished capacity” and “diminished responsibility”
Both parties contend that several circuits have differed as to whether the Act precludes the use of psychiatric evidence other than pursuant to an insanity defense. Under our reading of those cases, the courts that have addressed this issue are in complete agreement that Congress did not bar the admissibility of all psychiatric evidence pertaining to the defendant’s mens rea (or lack thereof) in specific intent crimes. The debate, to the extent that one exists, is largely a product of persistent confusion surrounding the precise definition of the terms “diminished capacity” or “diminished responsibility,” and the use of the word “defense” in connection with those common law expressions.
Some courts view “diminished responsibility” and “diminished capacity” as interchangeable phrases denoting a rule of admissibility regarding psychiatric evidence of specific intent:
[T]he courts have used the labels diminished responsibility, diminished capacity, and other nomenclature merely as a shorthand for the proposition that expert evidence of mental abnormalities is admissible on the question of whether the defendant in fact possessed a particular mental state which is an element of the charged offense_ When a court rejects the doctrine of diminished capacity, it is saying that psychiatric evidence is inadmissible on the mens rea issue.
Muench v. Israel, 715 F.2d 1124, 1143 (7th Cir.1983), cert. denied, 467 U.S. 1228, 104 S.Ct. 2682, 81 L.Ed.2d 878 (1984). See also, Campbell v. Wainwright, 738 F.2d 1573, 1580-81 (11th Cir.1984).
Other courts agree that the phrases “diminished responsibility” and “diminished capacity” are interchangeable, but contend that these labels define the use of psychiatric evidence not specifically to negate specific intent but to excuse, mitigate or lessen the defendant's moral culpability due to “psychiatric compulsion” or “inability or failure to engage in normal reflection.” See, e.g., United States v. Pohlot, 827 F.2d 889, 890, 896 (3rd Cir.1987). This second group of courts distinguishes the “diminished capacity-diminished responsibility” brand of partial legal excuse from a “rule of evidence” that competent psychiatric evidence is admissible to negate specific intent. Id. at 897.
Still a third group of courts draws a sharp distinction between “diminished responsibility” and “diminished capacity.” According to this group, “diminished responsibility” refers to “a showing that the accused suffered from an abnormality of mind that ‘substantially impaired his mental responsibility.’ ” United States v. Frisbee, 623 F.Supp. 1217, 1221 n. 2 (N.D.Cal.1985) (citation omitted). These courts employ the term “diminished capacity,” on the other hand, to refer to “defenses aimed at negating specific intent.” Id. See also, United States v. Fazzini, 871 F.2d 635, 641 [1063]*1063(7th Cir.1989); Pohlot, 827 F.2d at 897 (citing cases).
Appellant sought in her February 1st motion to use the term “diminished capacity” as it is understood in Frisbee to refer to evidence “attacking the prosecution’s prima facie case by attempting to cast doubt on the prosecution’s claim that a requisite mental element was present at the time of the offense.”
Suffice it to say that the several uses to which these labels have been put has often hindered the correct application of the two very distinct ideas that are applied under one, both, or neither of these labels. See Twine, 853 F.2d at 680; Pohlot, 827 F.2d at 895-97; Frisbee, 623 F.Supp. at 1221. See generally, Morse, Undiminished Confusion in Diminished Capacity, 75 J. Crim. L. & Crim., 1, 7-9 (1984). Regardless of the semantic “war of labels,” both Congress and the courts have recognized the crucial distinction between evidence of psychological impairment that supports an “affirmative defense,” and psychological evidence that negates an element of the offense charged. “Affirmative defense” evidence of mental impairment, when specifically recognized and defined by the legislature, must be raised by the defendant and can “justify” or “excuse” conduct that is otherwise criminal. See W. LaFave & A. Scott, Criminal Law, 152 (1972). Psychological evidence that aids the trier in determining the defendant’s specific state of mind with regard to the actions she took at the time the charged offense was committed, by contrast, is not an affirmative defense but is evidence that goes specifically to whether the prosecution has carried its burden of proving each essential element of the crime—at least when specific intent is at issue.20
The first question we must answer is whether Congress excluded all use of psychiatric evidence to negate specific intent. We shall attempt to avoid confusion surrounding the “diminished capacity” and “diminished responsibility” labels by referring to “affirmative defense psychiatric evidence” and “psychiatric evidence to negate specific intent” to communicate the basic distinction between these two types of psychiatric evidence.21
3. Did Congress intend to prohibit all use of “psychiatric evidence to negate specific intent”?
The government claims that several circuits disagree over whether Congress prohibited the use of psychiatric evidence that does not demonstrate insanity but instead negates specific intent. The government cites United States v. White, 766 F.2d 22 (1st Cir.1985), as a case in which the First Circuit prohibited such evidence pursuant to the Act. The defendant in White was charged with conspiracy to possess and possession of cocaine with intent to distribute. Ms. White attempted to present “mental state” psychiatric testimony to establish that she lacked specific intent to distribute cocaine because she was so psychologically dominated by her mother that she was compelled to distribute cocaine to help her. The First Circuit held [1064]*1064that “evidence of a ‘good motive’ for violating the law is irrelevant if the defendant is cognizant that the law is being violated by the proscribed actions, i.e., is capable of forming specific criminal intent.” Id. at 24 (emphasis in original) (citation omitted).
White cited the then-recent decision of United States v. Kepreos, 759 F.2d 961 (1st Cir.1985), in which the First Circuit upheld a district court’s denial of expert psychiatric testimony that the defendant “suffered from physical and psychological difficulties which adversely influenced his ability to attend to subtle details in his surroundings and to draw conclusions therefrom,” and thus did not understand that he and his co-defendants were engaging in certain highly sophisticated forms of commodities futures fraud. Id. at 964. The Kepreos court relied on Federal Rule of Evidence 403 since such testimony was, under the circumstances, “both misleading and of questionable utility.” Id. (footnote omitted). The court in White saw “no reason to abandon Kepreos, particularly since it concurs with the Congressional thinking as expressed in the recently enacted Comprehensive Crime Control Act of 1984, which abolished 'diminished capacity’ as a defense.” White, 766 F.2d at 24-25. (footnote omitted).
Our reading of White, as explained by its reliance on Kepreos, is that the First Circuit upheld the exclusion of “non-insanity” psychiatric evidence in two cases in which district courts did not abuse their discretion in finding that the potential prejudice and confusion fostered by such evidence outweighed its probity.22 Thus, the dicta in White sheds no light on whether Congress sought to abolish the use of such evidence in the Act.23
The Third and Ninth Circuits,24 as well as a district court in the District of Columbia Circuit,25 have addressed this issue in depth and have concluded that Congress did not preclude all use of “psychiatric evidence to negate specific intent.” In Pohlot, Judge Becker for the Third Circuit concluded after an exhaustive analysis of the specific wording of 18 U.S.C. § 20, its legislative history, and the overall statutory scheme in the area, that Congress did not prohibit the use of “psychiatric testimony to negate specific intent.” The Pohlot opinion is important to a complete understanding of this subject. Rather than restating Judge Becker’s thorough analysis, we will summarize the most important indicators that Congress did not eliminate the use of “psychiatric testimony to negate specific intent.”
In addition to redefining legal insanity and making it an “affirmative defense,” Congress also provided in the specific wording of 18 U.S.C. § 20(a) that “[mjental disease or defect does not otherwise constitute a defense.” Prior to passage of the Act in 1984, the government had to prove beyond a reasonable doubt that the defendant was sane at the time of the offense since sanity was considered an implicit element of every offense. See Davis v. United States, 160 U.S. 469, 16 S.Ct. 353, 40 L.Ed. 499 (1895); United States v. Freeman, 804 F.2d 1574, 1575 (11th Cir.1986). The language of the Act does not on its [1065]*1065face seem to bar the use of such evidence to negate specific intent:
Because admitting psychiatric evidence to negate mens [rea] does not constitute a defense but only negates an element of the offense, § 17(a) by its terms does not bar it. Section 17(a) states only that “mental disease ... does not otherwise constitute a defense;” it does not purport to establish a rule of evidence.
Pohlot, 827 F.2d at 897.
The legislative history of section 20 demonstrates that Congress utilized the phrase “affirmative defense” with a full understanding of the distinction between a legal justification or excuse for otherwise criminal conduct, and evidence that negates an essential element of the government’s pri-ma facie case. See id. at 897-899, 902-903.26
Finally, section 20 is a part of a statutory scheme that supports the interpretation that Congress did not eliminate the use of “psychiatric evidence to negate specific intent.” Id. at 899, 899 n. 8; Frisbee, 623 F.Supp. at 1222.27
While we express no opinion on whether Congress could eliminate the use of such [1066]*1066evidence without violating the Constitution,28 it is clear from our reading of the Act that Congress meant to preclude only the use of “non-insanity” psychiatric evidence that points toward “exoneration or mitigation of an offense because of a defendant’s supposed psychiatric compulsion or inability or failure to engage in normal reflection.” Pohlot, 827 F.2d at 890. Congress distinguished such evidence from “psychiatric evidence to negate specific intent” and did not intend to exclude the latter in all instances. Gold, 661 F.Supp. at 1131; Frisbee, 623 F.Supp. at 1222.
This interpretation of the Act does not, however, resolve the question of whether the district court erred in prohibiting appellant from presenting the particular psychiatric evidence at issue in this case.
4. Did the District Court abuse its discretion in excluding the psychiatric evidence offered?
Lawmakers, not courts, have the ultimate responsibility to determine the level of consciousness and control below which otherwise “guilty” conduct will be excused. Courts and juries, on the other hand, must determine whether a defendant possesses the statutorily specified mental state to be guilty of a particular crime.29
“Only in the rare case, however, will even a legally insane defendant actually lack the requisite mens rea purely because of mental defect.” Id. at 900. See Arenella, The Diminished Capacity and Diminished Responsibility Defenses: Two Children of a Doomed Marriage, 77 Colum.L.Rev. 827, 834 (1977). When a defendant claims to have psychiatric evidence that she “lacked the capacity” or was “incapable” of forming the intent necessary for the crime charged, most often that defendant is speaking of an incapacity to reflect or control the behaviors that produced the criminal conduct.30 Such evidence is not “psychiatric evidence to negate specific intent” and should not be admitted. Otherwise,
the insanity defense [will be] improperly resurrected in the guise of showing some other affirmative defense, such as that the defendant had a “diminished responsibility” or some similarly asserted state of mind which would serve to excuse the offense and open the door, once again, to needlessly confusing psychiatric testimony.
[1067]*1067Senate Report, supra at 229, 1984 U.S. Code Cong. & Ad.News 3411.
Evidence offered as “psychiatric evidence to negate specific intent” is admissible, however, when such evidence focuses on the defendant’s specific state of mind at the time of the charged offense. United States v. Staggs, 553 F.2d 1073 (7th Cir.1977), provides an example of the appropriate use of “psychiatric evidence to negate specific intent.” Mr. Staggs was charged with threatening to shoot a policeman. He denied making the threat and sought to introduce psychiatric evidence that he suffered from a mental condition that made it highly unlikely that he would make such a threat. The Seventh Circuit reversed the district court’s exclusion of this evidence since it did not imply a legal excuse for the conduct engaged in by Staggs, nor did it suggest a theory of unconscious motivation or lack of volitional control. The evidence instead shed light on whether Staggs possessed a specific state of mind that would make him guilty of a more serious crime than his conduct alone would support.31
Because psychiatric evidence (1) will only rarely negate specific intent, (2) presents an inherent danger that it will distract the jury’s from focusing on the actual presence or absence of mens rea, and (3) “may easily slide into wider usage that opens up the jury to theories of defense more akin to justification,” Pohlot, 827 F.2d at 904-5, district courts must examine such psychiatric evidence carefully to ascertain whether it would, if believed, “support a legally acceptable theory of lack of mens rea.” Id. at 906. For all of the above reasons, such evidence should be evaluated outside the presence of the jury. Id. (citing United States v. Brawner, 471 F.2d 969, 1002 (D.C.Cir.1972)).
In this case, appellant failed to identify precisely the psychiatric evidence she wished to introduce. Only by happenstance did appellant present in her motion for hospitalization any evidence of mental impairment whatsoever. Ms. Cameron merely offered to prove that psychiatrists had on two occasions diagnosed her as “schizophrenic,” and that she was receiving some sort of undisclosed psychological counseling at the time the charged offenses took place. Appellant did not explain to the district court how her psychiatric evidence would demonstrate that she did not intend to distribute "crack" cocaine.
Ms. Cameron claims that she would have demonstrated that her mental condition “rendered her incapable of forming the specific intent necessary to commit the crimes charged”; and she maintains that a jury should have considered evidence of her “mental defect” on the issue of whether she possessed the “mental capacity” to intend to distribute drugs. Even on appeal, appellant has failed to demonstrate how her psychiatric evidence would negate intent and not merely present a dangerously confusing theory of defense more akin to justification and excuse than a “legally acceptable theory of lack of mens rea.” Pohlot, 827 F.2d at 906. Absent such a showing, we cannot find that the district court abused its discretion in prohibiting [1068]*1068Ms. Cameron from presenting such unartic-ulated psychiatric evidence.
As the court stated in Pohlot, “[w]hether the district court applied this correct analysis or accepted the incorrect broader view [that the Insanity Defense Reform Act prohibits entirely the use of “psychiatric evidence to negate intent”], it was correct [to exclude such evidence] under the circumstances [of this case].” Pohlot, 827 F.2d at 907.
III. CONCLUSION
The district court correctly excluded evidence of “diminished capacity” in this case. Prohibiting the defendant from offering an insanity defense because of lack of notice under Rule 12.2(a) was error. The sufficiency of Ms. Cameron’s proposed evidence of insanity should be evaluated by the district court. Appellant’s conviction is VACATED and the case is REMANDED for further proceedings consistent with this opinion.