REED, District Judge:
Charles Connelly (hereinafter, “Defendant”) pled guilty on separate occasions in 1997 to one count of bank fraud under 18 U.S.C. § 1344 and one count of credit card fraud under 18 U.S.C. § 1029(a)(2). Departing upward, and denying a requested downward adjustment for acceptance of responsibility, the district court sentenced him to 60 months for each charge, to be served concurrently. He now challenges his sentence. We have jurisdiction under 28 U.S.C. § 1291 and we affirm.
FACTS
In January 1996 Defendant approached an acquaintance, Richard Husarick, in the state of Ohio and falsely represented to him that he was a loan officer with a local bank. Persuading Mr. Husarick that he would help him consolidate his loans and obtain a line of credit, Defendant acquired an American Express card in Mr. Husarick’s name. He subsequently incurred $22,274.14 in unauthorized charges.
In August 1996, after representing to Nor-west Bank in Bozeman, Montana that he was an heir to the Pittsburgh Glass Company fortune, Defendant opened a savings account and deposited two checks totalling $16,500. A few days later he opened a checking account at the same Norwest Bank branch and deposited two checks totaling $21,500. All four checks were written on fraudulently established accounts and were dishonored. On August 13,1996 Defendant attempted to cash a cheek for $12,500 at the Norwest Bank branch in Billings, Montana; the teller alerted the police and Defendant was arrested. Between his first deposit and his arrest Defendant withdrew $12,169.80 from the Nor-west accounts.
PROCEEDINGS BELOW
Defendant pled guilty to the Montana bank fraud charge on January 21,1997. Pursuant to Fed.R.Crim.P. 20, he pled guilty in federal district court in Montana to the Ohio, credit card fraud charge on July 18, 1997. At that time he was sentenced to terms of 60 months for each charge, to run concurrently, followed by five years of supervised release. The district court denied a requested two-level downward adjustment for acceptance of responsibility, based largely on the court’s observations at sentencing.
Additionally, the court departed upward on the ground that Defendant’s criminal history category did not “adequately reflect the seriousness of the defendant’s past criminal conduct or the likelihood that the defendant will commit other crimes.” U.S.S.G. § 4A1.3. Specifically, in 1990 Defendant pled guilty in Ohio state court to three counts of theft, for which he received three concurrent sentences of 18 months. Because the convictions were consolidated for sentencing, they were “related” under U.S.S.G. § 4A1.2 and were therefore counted as one sentence of 18 months, resulting in three criminal history points; had he been sentenced separately on each count, he would have received six more criminal history points. United States v. Smith, 991 F.2d 1468, 1473 (9th Cir.1993) (citing U.S.S.G. § 4A1.2). Second, in 1993 Defendant pled guilty in Ohio state court to one count of attempted receipt of stolen property and one count of forgery, for which he was sentenced to three years’ probation in a consolidated sentencing proceeding. This sentence resulted in one criminal history point; [982]*982had the two convictions not been consolidated for sentencing, he would have received one additional point. The district court departed upward in criminal history by seven points, six points for the 1990 guilty pleas and one point for the 1993 guilty plea, resulting in a criminal history score of 16 and a criminal history category of VI.
Defendant now challenges the denial of the acceptance of responsibility adjustment and the upward departure.
DISCUSSION
I. Standard of Review
A district court’s decision to adjust a defendant’s sentence based on acceptance of responsibility is a factual determination reviewed for clear error. United States v. Villasenor-Cesar, 114 F.3d 970, 973 (9th Cir.1997). A district court’s decision to depart from the Sentencing Guidelines range is reviewed for abuse of discretion. United States v. Sablan, 114 F.3d 913, 916 (9th Cir.1997) (en banc), cert. denied, — U.S. -, 118 S.Ct. 851, 139 L.Ed.2d 752 (1998). This standard also applies where the court departs from a criminal history category. United States v. Goshea, 94 F.3d 1361, 1363 (9th Cir.1996). Although a district court abuses its discretion when it makes an error of law, our abuse of discretion standard includes review to determine whether the district court’s discretion was guided by erroneous legal conclusions. United States v. Koon, 518 U.S. 81, 116 S.Ct. 2035, 2047-48, 135 L.Ed.2d 392 (1996).
II. Acceptance of Responsibility
“If the defendant clearly demonstrates acceptance of responsibility” for his offense, then he qualifies for, in this case, a two-level downward adjustment in offense level. U.S.S.G. § 3El.l(a). Although pleading guilty and truthfully admitting the offense conduct constitute “significant evidence of acceptance of responsibility,” this evidence may be outweighed by conduct inconsistent with such acceptance of responsibility. U.S.S.G. § 3E1.1, App. note 3; United States v. Vance, 62 F.3d 1152, 1159 (9th Cir.1995). In particular, a failure to demonstrate contrition and remorse weighs against a finding of acceptance of responsibility, because “implicit in acceptance of responsibility is an admission of moral wrongdoing,” as Defendant concedes. United States v. Gallant, 136 F.3d 1246, 1248 (9th Cir.1998); see United States v. Davis, 36 F.3d 1424, 1435-36 (9th Cir.1994) (under pre-1992 version of § 3E1.1, affirmative evidence of contrition warrants adjustment), cert. denied sub nom., Williams v. U.S., 513 U.S. 1171, 115 S.Ct. 1147, 130 L.Ed.2d 1106 (1995). Lying about offense conduct or relevant conduct also weighs against acceptance of responsibility. Vance, 62 F.3d at 1160.
The district court denied the adjustment because Defendant “clearly stated ... that it’s always somebody else’s fault ... [and] laid out a pretty good story about what appeared to be a Robin Hood theory of what he was doing.” This holding is not clearly erroneous. Regarding the Montana bank fraud count, Defendant asserted at sentencing:
I went to Norwest Bank in Bozeman and I opened an account with a check that wasn’t good from a brokerage company that I got from New York to buy food and housing and HIV medication.
Defendant may have at one time thought he was HIV-positive; however, in his allocution he acknowledged that he is not.
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REED, District Judge:
Charles Connelly (hereinafter, “Defendant”) pled guilty on separate occasions in 1997 to one count of bank fraud under 18 U.S.C. § 1344 and one count of credit card fraud under 18 U.S.C. § 1029(a)(2). Departing upward, and denying a requested downward adjustment for acceptance of responsibility, the district court sentenced him to 60 months for each charge, to be served concurrently. He now challenges his sentence. We have jurisdiction under 28 U.S.C. § 1291 and we affirm.
FACTS
In January 1996 Defendant approached an acquaintance, Richard Husarick, in the state of Ohio and falsely represented to him that he was a loan officer with a local bank. Persuading Mr. Husarick that he would help him consolidate his loans and obtain a line of credit, Defendant acquired an American Express card in Mr. Husarick’s name. He subsequently incurred $22,274.14 in unauthorized charges.
In August 1996, after representing to Nor-west Bank in Bozeman, Montana that he was an heir to the Pittsburgh Glass Company fortune, Defendant opened a savings account and deposited two checks totalling $16,500. A few days later he opened a checking account at the same Norwest Bank branch and deposited two checks totaling $21,500. All four checks were written on fraudulently established accounts and were dishonored. On August 13,1996 Defendant attempted to cash a cheek for $12,500 at the Norwest Bank branch in Billings, Montana; the teller alerted the police and Defendant was arrested. Between his first deposit and his arrest Defendant withdrew $12,169.80 from the Nor-west accounts.
PROCEEDINGS BELOW
Defendant pled guilty to the Montana bank fraud charge on January 21,1997. Pursuant to Fed.R.Crim.P. 20, he pled guilty in federal district court in Montana to the Ohio, credit card fraud charge on July 18, 1997. At that time he was sentenced to terms of 60 months for each charge, to run concurrently, followed by five years of supervised release. The district court denied a requested two-level downward adjustment for acceptance of responsibility, based largely on the court’s observations at sentencing.
Additionally, the court departed upward on the ground that Defendant’s criminal history category did not “adequately reflect the seriousness of the defendant’s past criminal conduct or the likelihood that the defendant will commit other crimes.” U.S.S.G. § 4A1.3. Specifically, in 1990 Defendant pled guilty in Ohio state court to three counts of theft, for which he received three concurrent sentences of 18 months. Because the convictions were consolidated for sentencing, they were “related” under U.S.S.G. § 4A1.2 and were therefore counted as one sentence of 18 months, resulting in three criminal history points; had he been sentenced separately on each count, he would have received six more criminal history points. United States v. Smith, 991 F.2d 1468, 1473 (9th Cir.1993) (citing U.S.S.G. § 4A1.2). Second, in 1993 Defendant pled guilty in Ohio state court to one count of attempted receipt of stolen property and one count of forgery, for which he was sentenced to three years’ probation in a consolidated sentencing proceeding. This sentence resulted in one criminal history point; [982]*982had the two convictions not been consolidated for sentencing, he would have received one additional point. The district court departed upward in criminal history by seven points, six points for the 1990 guilty pleas and one point for the 1993 guilty plea, resulting in a criminal history score of 16 and a criminal history category of VI.
Defendant now challenges the denial of the acceptance of responsibility adjustment and the upward departure.
DISCUSSION
I. Standard of Review
A district court’s decision to adjust a defendant’s sentence based on acceptance of responsibility is a factual determination reviewed for clear error. United States v. Villasenor-Cesar, 114 F.3d 970, 973 (9th Cir.1997). A district court’s decision to depart from the Sentencing Guidelines range is reviewed for abuse of discretion. United States v. Sablan, 114 F.3d 913, 916 (9th Cir.1997) (en banc), cert. denied, — U.S. -, 118 S.Ct. 851, 139 L.Ed.2d 752 (1998). This standard also applies where the court departs from a criminal history category. United States v. Goshea, 94 F.3d 1361, 1363 (9th Cir.1996). Although a district court abuses its discretion when it makes an error of law, our abuse of discretion standard includes review to determine whether the district court’s discretion was guided by erroneous legal conclusions. United States v. Koon, 518 U.S. 81, 116 S.Ct. 2035, 2047-48, 135 L.Ed.2d 392 (1996).
II. Acceptance of Responsibility
“If the defendant clearly demonstrates acceptance of responsibility” for his offense, then he qualifies for, in this case, a two-level downward adjustment in offense level. U.S.S.G. § 3El.l(a). Although pleading guilty and truthfully admitting the offense conduct constitute “significant evidence of acceptance of responsibility,” this evidence may be outweighed by conduct inconsistent with such acceptance of responsibility. U.S.S.G. § 3E1.1, App. note 3; United States v. Vance, 62 F.3d 1152, 1159 (9th Cir.1995). In particular, a failure to demonstrate contrition and remorse weighs against a finding of acceptance of responsibility, because “implicit in acceptance of responsibility is an admission of moral wrongdoing,” as Defendant concedes. United States v. Gallant, 136 F.3d 1246, 1248 (9th Cir.1998); see United States v. Davis, 36 F.3d 1424, 1435-36 (9th Cir.1994) (under pre-1992 version of § 3E1.1, affirmative evidence of contrition warrants adjustment), cert. denied sub nom., Williams v. U.S., 513 U.S. 1171, 115 S.Ct. 1147, 130 L.Ed.2d 1106 (1995). Lying about offense conduct or relevant conduct also weighs against acceptance of responsibility. Vance, 62 F.3d at 1160.
The district court denied the adjustment because Defendant “clearly stated ... that it’s always somebody else’s fault ... [and] laid out a pretty good story about what appeared to be a Robin Hood theory of what he was doing.” This holding is not clearly erroneous. Regarding the Montana bank fraud count, Defendant asserted at sentencing:
I went to Norwest Bank in Bozeman and I opened an account with a check that wasn’t good from a brokerage company that I got from New York to buy food and housing and HIV medication.
Defendant may have at one time thought he was HIV-positive; however, in his allocution he acknowledged that he is not. In any event, of the money placed in the Bozeman account, he spent $6500 on a car and $469 on a mountain bike, and lost $3000 in a poker game. Regarding the Ohio credit card count, Defendant stated:
[Mr. Husarick] had an AIDS fund-raising through the Gay Pride festival in which he took the money, from the bar [he owns], and never got it to the people who were supposed to receive it. And so I went—he told me that he was trying to get a loan from the bank. The guy is crooked. Crooked as could be.... He gave me a corporate credit card. I went and bought furniture and things. I went and bought things that the AIDS money was supposed to buy. But I was not authorized to make those purchases on the credit card because, apparently, I obtained a credit card [983]*983without—I mean, under fraudulent conditions, fraudulent terms.
I mean, you know, what I did wasn’t right. I understand that.... But, unfortunately, in—in the system today, if you get ill, you don’t have your Government help you out, you’re stuck by yourself.
Defendant demonstrated neither contrition nor remorse, and told a “Robin Hood story” regarding the motive behind his frauds. His statements at sentencing are sufficiently inconsistent with acceptance of responsibility to warrant denial of a downward adjustment.
III. Upward Departure in Criminal History Category
The district court departed upward pursuant to U.S.S.G. § 4A1.3, which permits departures based upon under-representation of criminal history, observing:
based upon the criminal history and my observations of the Defendant himself, his manner of speaking to the Court and his way indicates to me that it is highly unlikely that this individual is going to not be a recidivist and that he has demonstrated the pattern of conduct throughout his life that would indicate to me he’s likely to continue. And, therefore, I find that the criminal history that is stated as nine is under-represented.
The district court departed seven points in criminal history, six points for the 1990 guilty pleas and one point for the 1993 guilty plea, resulting in a post-departure criminal history category of VI. Defendant challenges the decision to depart.
A. The Sentencing Guidelines
“An upward departure may be warranted when the defendant has committed crimes or conduct that the criminal history calculation instructions fail specifically to consider.” United States v. Henderson, 993 F.2d 187, 189 (9th Cir.1993) (citation omitted). We limit our review to the reasons actually given by the sentencing court. Id.; see also United States v. Green, 105 F.3d 1321, 1322 (9th Cir.1997) (sentencing court’s rationale must be “sufficiently specific ... to allow appellate review”).
A sentencing court engages in a four-step departure analysis: 1) it identifies what features of the case potentially take it outside the Guidelines’ “heartland” and make of it a special or unusual case, 2) it determines whether the Commission has forbidden departures based on those features, 3) if not, it determines whether the Commission has encouraged departures based on those features, and 4) if not, it determines whether the Commission has discouraged departures based on those features. Sabían, 114 F.3d at 916. If the special features are forbidden bases for departure, the sentencing court cannot use them to depart; examples are race, sex, national origin, creed, religion, so-cio-economic status, lack of guidance as a youth, drug or alcohol dependence, and economic hardship. Id. at 916-17. If the special factors are encouraged, the court is authorized to depart if the applicable Guideline does not already take them into account. Id. at 917. If the special factors are discouraged, or encouraged but already taken into account by the applicable Guideline, the court should depart only if the factor is present to an exceptional degree or in some other way makes the case different from the ordinary case where the factor is present. Id.
The issue in criminal history category departures—i.e., “horizontal” departures—is whether reliable information demonstrates that the criminal history category “does not adequately reflect the seriousness of the defendant’s past criminal conduct or the likelihood that the defendant will commit other crimes.” U.S.S.G. § 4A1.3. This standard is met “when the criminal history category significantly under-represents the seriousness of the defendant’s criminal history or the likelihood that the defendant will commit further crimes.” United States v. Carrillo-Alvarez, 3 F.3d 316, 320 (9th Cir.1993) (citing U.S.S.G. § 4A1.3). One circumstance where criminal history may be inadequate, and departure may be warranted, is where “sentences were treated as related because the eases were consolidated for sentencing” and some convictions were therefore not separately counted in criminal history. U.S.S.G. § 4A1.2, App. note 3. Because “the Sentencing Guidelines specifically contemplate” such [984]*984a scenario as a ground for departure, departure is encouraged in this case, and a sentencing court is authorized to depart so long as § 4A1.3 is satisfied. United States v. Hines, 26 F.3d 1469, 1478 (9th Cir.1994); U.S.S.G. § 4A1.2, App. note 3.
B. Application
The Presentence Report details the past criminal conduct upon which the district court relied, which we summarize as follows:
May 1989 ran up $28,000 in unpaid charges on wife’s credit card, failed to pay rent
June 1989 stole $20,000 from in-laws
Aug. 1989 passed bad check for $2500
Nov. 1991 stole car and $3000 in jewelry, charged $400 on credit card
Nov. 1991 forged $2000 check
For each 1989 conviction, Defendant received concurrent sentences of 18 months. His 1991 convictions resulted in a suspended six month prison sentence, three years probation, and $6500 restitution.
The question presented is whether this conduct satisfies § 4A1.3. Our case law reveals that if criminal history category significantly under-represents either 1) the “seriousness of the defendant’s criminal history” or 2) the “likelihood that the defendant will commit further crimes,” then § 4A1.3 is satisfied. United States v. G.L., 143 F.3d 1249, 1254-55 (9th Cir.1998); see also United States v. George, 56 F.3d 1078, 1085 (9th Cir.) (“propensity to commit further crimes” will support departure), cert. denied, 516 U.S. 937, 116 S.Ct. 351, 133 L.Ed.2d 247 (1995); United States v. Smallwood, 35 F.3d 414, 417 n. 4 (9th Cir.1994) (§ 4A1.3 has two prongs); United States v. Reyes, 8 F.3d 1379, 1385 n. 13 (9th Cir.1993) (suggesting in dicta that § 4A1.3 has two prongs). The district court plainly departed based upon the second prong, Defendant’s “likelihood of recidivism.”
1. Seriousness
Despite the standard enunciated in the Guideline, the examples of departure-worthy conduct listed in § 4A1.3 imply that uncounted criminal conduct must in all cases cross a threshold of “seriousness” to support a departure, and at least two of our cases so hold. Carrillo-Alvarez, 3 F.3d at 321-22; United States v. Brady, 928 F.2d 844, 853 & n. 16 (9th Cir.1991), overruled in part by Nichols v. United States, 511 U.S. 738, 748-49, 114 S.Ct. 1921, 128 L.Ed.2d 745 (1994). We have nonetheless upheld departures without an explicit showing of seriousness. E.g., United States v. Goshea, 94 F.3d 1361, 1364 (9th Cir.1996); United States v. Segura-Del Real, 83 F.3d 275, 278 (9th Cir.1996), cert. denied, — U.S. -, 117 S.Ct. 328, 136 L.Ed.2d 242 (1996); United States v. Myers, 41 F.3d 531 (9th Cir.1994); United States v. Montenegro-Rojo, 908 F.2d 425, 429-30 (9th Cir.1990). Since we conclude that Defendant’s “uncounted” conduct is serious, however, we need not wrestle further with this unbriefed issue.
Case law guides us in assessing the seriousness of criminal conduct. We have reversed departures for uncounted shoplifting and simple marijuana possession (G.L., 143 F.3d at 1254-55), auto burglary (Carrillo-Alvarez, 3 F.3d at 322), and misdemeanor assault and battery (Brady, 928 F.2d at 853). By contrast, we have upheld departures for uncounted assault with a deadly weapon (G.L., 143 F.3d at 1254-55), impersonating a military officer (Goshea, 94 F.3d at 1364), first degree robbery (United States v. Beasley, 90 F.3d 400, 403 (9th Cir.1996), cert. denied, — U.S. -, 117 S.Ct. 533, 136 L.Ed.2d 418 (1996)), miscellaneous immigration violations (Segura-Del Real, 83 F.3d at 278), homicide (United States v. Camp, 72 F.3d 759, 762 (9th Cir.1995), cert. denied, 517 U.S. 1162, 116 S.Ct. 1557, 134 L.Ed.2d 658 (1996)), marijuana trafficking (United States v. Ponce, 51 F.3d 820, 828 (9th Cir.1995)), and prison fights and public transportation fare evasion (Montenegro-Rojo, 908 F.2d at 129-30).
Defendant’s thefts and frauds are clearly more serious than shoplifting, marijuana possession, and misdemeanor assault and bat-;ery, and are probably more serious than auto burglary. They are also more serious ;han immigration violations, fare evasion, and mpersonating a military officer. Consequently, Defendant’s conduct falls within the ‘serious” category. Myers, the most closely [985]*985analogous case involving § 4A1.3, bolsters this conclusion. In Myers the defendant pled guilty to wire fraud, and while awaiting sentencing obtained $1,690 through another act of wire fraud. We observed that “Myers’ post-offense conduct is ... serious” and accordingly affirmed the district court’s departure. Myers, 41 F.3d at 534. If theft of $1,690 through wire fraud is serious, then theft of at least $2000 through credit card fraud, forgery, and plain old larceny is also serious and supports horizontal departure.
2. Likelihood of Recidivism
Departure is also justified purely on the basis of Defendant’s likelihood of recidivism. The principal factors we apply in assessing likelihood of recidivism are 1) the quantity (or “repetitiveness”) of uncounted criminal conduct, 2) the similarity of uncounted criminal conduct to the offense conduct, and 3) the degree to which the defendant has been deterred by prior sentences. Segura-Del Real, 83 F.3d at 277-78; United States v. Chatlin, 51 F.3d 869, 873 (9th Cir.1995); Myers, 41 F.3d at 534; Montenegro-Rojo, 908 F.2d at 429-30. In this case, Defendant’s May 1989 and November 1991 unauthorized use of credit cards are both strikingly similar to the instant Ohio credit card fraud, and all of his uncounted conduct, like the instant offenses, involve stealing from people who trusted him. Moreover, Defendant’s sentences have been relatively ineffective at deterring him from committing other frauds; indeed, it appears he committed his 1991 crimes not long after completing the prison term for his 1989 crimes. As for the quantity of prior criminal conduct, Defendant’s “uncounted” record is not as extensive as that of the defendants in Segura-Del Real and Montenegro-Rojo, but it is longer than that of the defendant in Goshea and about the same as that of the defendant in Beasley. On the whole, Defendant’s likelihood of recidivism is significantly under-represented by his criminal history category, and departure was not an abuse of discretion.
CONCLUSION
The district court’s denial of the adjustment for acceptance of responsibility was not clearly erroneous, and the court did not abuse its discretion in departing upward. Since Defendant does not challenge the extent of the district court’s departure, we do not reach that issue.
AFFIRMED.