WATHEN, Chief Justice.
[¶ 1] Sandra E. Coombs appeals from the judgment of conviction entered in the Superi- [389]*389or Court (Cumberland County, Crowley, J.) following a jury verdict finding her guilty of theft.1 On appeal, she challenges the order entered in the District Court (West Bath, Field, J.) denying her motion to suppress her confession. She argues that the court erred in finding that her confession was voluntary and that she waived her Miranda rights before she confessed. Finding no error, we affirm.
[¶2] The facts set forth in the record may be briefly summarized as follows: On December 16, 1995, L.L. Bean store detective Keane McGarvey responded to a possible theft. A man had attempted to return a woman’s sweater for a refund, claiming that it had been purchased a week earlier. The man was unable to produce a receipt and the store’s inventory system indicated that the sweater had been placed on the sales floor that day. Concluding that the sweater had likely been stolen, McGarvey questioned the man. The man said that the sweater belonged to a friend, and that the friend and Coombs were waiting for him in the parking lot.
[¶ 3] After contacting the Freeport Police Department, McGarvey and another store detective located the friend and Coombs in a car in the parking lot. The two detectives watched the car until Freeport police Sergeant Terry Carter arrived. Sergeant Carter approached the vehicle, asked for the registration, and observed Coombs open the glove compartment, revealing a small bag of marijuana. Sergeant Carter confiscated the bag and McGarvey asked Coombs if she would return to the store to discuss the sweater incident. Coombs agreed and voluntarily accompanied McGarvey to the store. McGarvey did not physically restrain Coombs.
[f 4] At the store, Sergeant Carter performed a records check and discovered that there was an outstanding warrant for Coombs’ arrest for failure to pay fines. When informed of the warrant, Coombs began to cry and said that she did not want to go to jail. Pursuant to the warrant, Sergeant Carter arrested and handcuffed Coombs. He did not ask her any questions or try to elicit incriminating responses from her.
[¶ 5] Sergeant Carter transported Coombs to the Freeport police station and placed her in an interrogation room. He then read Coombs her Miranda rights. Coombs indicated that she understood her rights and was willing to answer questions. During the interrogation, Sergeant Carter intermittently left and re-entered the room, telling Coombs that the other man being questioned had implicated her in the theft of the sweater. Coombs was handcuffed to a horizontal pole running through the center of the room while Sergeant Carter was out of the room. She was handcuffed for 15-30 minutes and was able to sit down during that time.
[¶ 6] Although Coombs cried periodically throughout the interrogation, she did not tell Sergeant Carter that she wanted the interrogation to cease. After a two- or three-hour interrogation, Coombs confessed her involvement in the theft of the sweater. Sergeant Carter then asked her to make a voluntary written statement and she agreed, preparing a signed, written confession that was consistent with her verbal statements. Following the denial of a suppression motion, the confession was admitted at trial and the jury returned a guilty verdict. Defendant now appeals, and argues that we must review both suppression rulings de novo.
Voluntariness of the Confession
[¶ 7] Whether a confession is voluntary is primarily a question of fact, see, e.g., State v. Wood, 662 A.2d 908, 911 (Me.1995); State v. Tardiff, 374 A.2d 598, 600 (Me.1977), and we review the suppression judge’s determination for clear error. See, e.g., State v. Cole, 1997 ME 112, ¶ 6, 695 A.2d 1180, 1182; State v. Smith, 615 A.2d 1162, 1163 (Me.1992); State v. Pinkham, 510 A.2d 520, 522 (Me.1986). The suppression judge must consider the totality of the circumstances in determining whether a confession is voluntary, State v. Smith, 615 A.2d at 1163, [390]*390and the inquiry is fact intensive. The opportunity to view witnesses and assess their credibility demands that we review the suppression judge’s resolution of factual issues deferentially under the clear error standard. State v. Cefalo, 396 A.2d 233, 239 (Me.1979); cf. State v. Reardon, 486 A.2d 112, 119 (Me.1984). Deference is also warranted by the fact finder’s “particular expertise” and recognition of “its proper institutional role.” Casco N. Bank v. JBI Assocs., 667 A.2d 856, 859 (Me.1995).
[¶ 8] Although findings of fact are reviewed deferentially, the application of legal principles to those findings is reviewed independently. See State v. Cefalo, 396 A.2d at 240 (noting that trial court’s legal conclusions, drawn from findings of historical facts, are “subject to the independent examination and judgment of the Law Court.”); State v. Amheiter, 598 A.2d 1183,1185 (Me.1991) (reviewing trial court’s factual findings for clear error and trial court’s legal conclusions for error); State v. Johnson, 413 A.2d 931, 933 (Me.1980) (“Since the challenges here are to the legal conclusions of the Superior Court Justice, and not to his findings of fact, the clearly erroneous standard is inapplicable.”). Independent appellate review of legal conclusions is appropriate because the reviewing court “is in as good a position as the trial judge to determine whether the historical facts warrant a legal conclusion....” State v. Cefalo, 396 A.2d at 239. The rationale that demands deferential review of the trial court’s findings of historical facts does not require that we accord the same level of deference to the trial court’s conclusions of law.
[¶ 9] This bifurcated approach to the standard of review is supported by decisions of the United States Supreme Court. For example, the issue presented in Miller v. Fenton, 474 U.S. 104, 106 S.Ct. 445, 88 L.Ed.2d 405 (1985), was whether a state-court determination of the voluntariness of a confession was a factual issue entitled to a presumption of correctness pursuant to 28 U.S.C. § 2254(d) in a federal habeas corpus proceeding.2 Holding that voluntariness was a legal issue warranting plenary federal review, the court stated that
the nature of inquiry itself lends support to the conclusion that “voluntariness” is a legal question meriting independent consideration in a federal habeas corpus proceeding. Although sometimes framed as an issue of “psychological fact,” the dispos-itive question of the voluntariness of a confession has always had a uniquely legal dimension.
Id. at 115-16, 106 S.Ct. at 452. The court cautioned, however, that
subsidiary questions, such as the length and circumstances of the interrogation, the defendant’s prior experience with the legal process, and familiarity with the Miranda warnings, often require the resolution of conflicting testimony of police and defendant.
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WATHEN, Chief Justice.
[¶ 1] Sandra E. Coombs appeals from the judgment of conviction entered in the Superi- [389]*389or Court (Cumberland County, Crowley, J.) following a jury verdict finding her guilty of theft.1 On appeal, she challenges the order entered in the District Court (West Bath, Field, J.) denying her motion to suppress her confession. She argues that the court erred in finding that her confession was voluntary and that she waived her Miranda rights before she confessed. Finding no error, we affirm.
[¶2] The facts set forth in the record may be briefly summarized as follows: On December 16, 1995, L.L. Bean store detective Keane McGarvey responded to a possible theft. A man had attempted to return a woman’s sweater for a refund, claiming that it had been purchased a week earlier. The man was unable to produce a receipt and the store’s inventory system indicated that the sweater had been placed on the sales floor that day. Concluding that the sweater had likely been stolen, McGarvey questioned the man. The man said that the sweater belonged to a friend, and that the friend and Coombs were waiting for him in the parking lot.
[¶ 3] After contacting the Freeport Police Department, McGarvey and another store detective located the friend and Coombs in a car in the parking lot. The two detectives watched the car until Freeport police Sergeant Terry Carter arrived. Sergeant Carter approached the vehicle, asked for the registration, and observed Coombs open the glove compartment, revealing a small bag of marijuana. Sergeant Carter confiscated the bag and McGarvey asked Coombs if she would return to the store to discuss the sweater incident. Coombs agreed and voluntarily accompanied McGarvey to the store. McGarvey did not physically restrain Coombs.
[f 4] At the store, Sergeant Carter performed a records check and discovered that there was an outstanding warrant for Coombs’ arrest for failure to pay fines. When informed of the warrant, Coombs began to cry and said that she did not want to go to jail. Pursuant to the warrant, Sergeant Carter arrested and handcuffed Coombs. He did not ask her any questions or try to elicit incriminating responses from her.
[¶ 5] Sergeant Carter transported Coombs to the Freeport police station and placed her in an interrogation room. He then read Coombs her Miranda rights. Coombs indicated that she understood her rights and was willing to answer questions. During the interrogation, Sergeant Carter intermittently left and re-entered the room, telling Coombs that the other man being questioned had implicated her in the theft of the sweater. Coombs was handcuffed to a horizontal pole running through the center of the room while Sergeant Carter was out of the room. She was handcuffed for 15-30 minutes and was able to sit down during that time.
[¶ 6] Although Coombs cried periodically throughout the interrogation, she did not tell Sergeant Carter that she wanted the interrogation to cease. After a two- or three-hour interrogation, Coombs confessed her involvement in the theft of the sweater. Sergeant Carter then asked her to make a voluntary written statement and she agreed, preparing a signed, written confession that was consistent with her verbal statements. Following the denial of a suppression motion, the confession was admitted at trial and the jury returned a guilty verdict. Defendant now appeals, and argues that we must review both suppression rulings de novo.
Voluntariness of the Confession
[¶ 7] Whether a confession is voluntary is primarily a question of fact, see, e.g., State v. Wood, 662 A.2d 908, 911 (Me.1995); State v. Tardiff, 374 A.2d 598, 600 (Me.1977), and we review the suppression judge’s determination for clear error. See, e.g., State v. Cole, 1997 ME 112, ¶ 6, 695 A.2d 1180, 1182; State v. Smith, 615 A.2d 1162, 1163 (Me.1992); State v. Pinkham, 510 A.2d 520, 522 (Me.1986). The suppression judge must consider the totality of the circumstances in determining whether a confession is voluntary, State v. Smith, 615 A.2d at 1163, [390]*390and the inquiry is fact intensive. The opportunity to view witnesses and assess their credibility demands that we review the suppression judge’s resolution of factual issues deferentially under the clear error standard. State v. Cefalo, 396 A.2d 233, 239 (Me.1979); cf. State v. Reardon, 486 A.2d 112, 119 (Me.1984). Deference is also warranted by the fact finder’s “particular expertise” and recognition of “its proper institutional role.” Casco N. Bank v. JBI Assocs., 667 A.2d 856, 859 (Me.1995).
[¶ 8] Although findings of fact are reviewed deferentially, the application of legal principles to those findings is reviewed independently. See State v. Cefalo, 396 A.2d at 240 (noting that trial court’s legal conclusions, drawn from findings of historical facts, are “subject to the independent examination and judgment of the Law Court.”); State v. Amheiter, 598 A.2d 1183,1185 (Me.1991) (reviewing trial court’s factual findings for clear error and trial court’s legal conclusions for error); State v. Johnson, 413 A.2d 931, 933 (Me.1980) (“Since the challenges here are to the legal conclusions of the Superior Court Justice, and not to his findings of fact, the clearly erroneous standard is inapplicable.”). Independent appellate review of legal conclusions is appropriate because the reviewing court “is in as good a position as the trial judge to determine whether the historical facts warrant a legal conclusion....” State v. Cefalo, 396 A.2d at 239. The rationale that demands deferential review of the trial court’s findings of historical facts does not require that we accord the same level of deference to the trial court’s conclusions of law.
[¶ 9] This bifurcated approach to the standard of review is supported by decisions of the United States Supreme Court. For example, the issue presented in Miller v. Fenton, 474 U.S. 104, 106 S.Ct. 445, 88 L.Ed.2d 405 (1985), was whether a state-court determination of the voluntariness of a confession was a factual issue entitled to a presumption of correctness pursuant to 28 U.S.C. § 2254(d) in a federal habeas corpus proceeding.2 Holding that voluntariness was a legal issue warranting plenary federal review, the court stated that
the nature of inquiry itself lends support to the conclusion that “voluntariness” is a legal question meriting independent consideration in a federal habeas corpus proceeding. Although sometimes framed as an issue of “psychological fact,” the dispos-itive question of the voluntariness of a confession has always had a uniquely legal dimension.
Id. at 115-16, 106 S.Ct. at 452. The court cautioned, however, that
subsidiary questions, such as the length and circumstances of the interrogation, the defendant’s prior experience with the legal process, and familiarity with the Miranda warnings, often require the resolution of conflicting testimony of police and defendant. The law is therefore clear that state-court findings on such matters are conclusive on the habeas court....
Id. at 117, 106 S.Ct. at 453. Thus, Miller established a two-pronged standard of review: clear error for findings of fact and de novo or independent review for conclusions of law. We agree that the dispositive issue of the voluntariness of a confession, although based on all the facts and circumstances surrounding the confession, is a legal issue warranting independent appellate review.
[¶ 10] A confession is admissible in evidence only if voluntary, State v. Philbrick, 481 A.2d 488, 494 (Me.1984), and the State bears the burden of establishing voluntariness beyond a reasonable doubt. State v. Snow, 513 A.2d 274, 276 (Me.1986). “A confession is voluntary if it results from the free choice of a rational mind, if it is not a product of coercive police conduct, and if under all the circumstances its admission would be [391]*391fundamentally fair.” State v. Mikulewicz, 462 A.2d 497, 501 (Me.1983). Coombs argues that her confession was involuntary because Sergeant Carter promised that she would not be charged with possession of marijuana if she confessed to the theft. She also argues that her confession was the product of coercive police activity. We reject both arguments.
[¶ 11] A confession motivated by a promise of leniency by a person with apparent authority to execute the promise is involuntary and inadmissible. State v. Tardiff, 374 A.2d 598, 601 (Me.1977). At the suppression hearing, Sergeant Carter testified that he did not promise Coombs anything in exchange for her confession and, although he conceded that he flushed the marijuana down the toilet, he denied telling Coombs that she would not be charged with possession if she confessed to the theft.3 Although Coombs testified to the contrary, the suppression judge, as the fact finder, was free to accept Sergeant Carter’s testimony over Coombs’. See State v. Larrivee, 479 A.2d 347, 349 (Me.1984); State v. Knights, 482 A.2d 436, 442 (Me.1984). The trial court’s finding is based on competent evidence and is not clearly erroneous.4 See State v. Navarro, 621 A.2d 408, 413 (Me.1993).
[¶ 12] We also reject Coombs’ argument that her confession was coerced. The length of the interrogation was not inherently coercive, see State v. Gosselin, 594 A.2d 1102, 1105 (Me.1991) (holding that under the circumstances three hour interrogation did not amount to coercion), nor does the fact that Coombs was crying and upset during interrogation, without more, render her confession involuntary. See State v. Durepo, 472 A.2d 919, 921 (Me.1984). Sergeant Carter testified that he did not threaten Coombs, that Coombs voluntarily confessed to the theft, and that she agreed to sign a written confession after he informed her that she was not required to do so. Coombs was not interrogated continuously and was handcuffed to the pole only when Sergeant Carter left the room. Sergeant Carter estimated that she was handcuffed to the pole no longer than thirty minutes. Under these circumstances, the suppression judge did not err as a matter of law by concluding that Coombs’ confession was voluntary.
Waiver of Miranda Rights
[¶ 13] We have previously held that a suppression judge’s findings regarding Miranda issues are reviewed for clear error. See State v. Cooper, 617 A.2d 1011, 1013 (Me.1992); State v. Leone, 581 A.2d 394, 397 (Me.1990); State v. Barczak, 562 A.2d 140, 144 (Me.1989). Whether a defendant has validly waived her Miranda rights depends on the factual circumstances of the interrogation. State v. DeLong, 505 A.2d 803, 808 (Me.1986). Although the trial court’s resolution of those factual issues is reviewed for clear error, the ultimate issue of waiver has a “uniquely legal dimension,” Miller v. Fenton, 474 U.S. at 116, 106 S.Ct. at 452, which merits independent appellate review. See United States v. Guay, 108 F.3d 545, 549 (4th Cir.1997); United States v. Mills, 122 F.3d 346, 350-51 (7th Cir.1997); United States v. Anderson, 79 F.3d 1522, 1525 (9th Cir.1996); United States v. Toro-Pelaez, 107 F.3d 819, 826 (10th Cir.1997); United States v. Chirinos, 112 F.3d 1089, 1102 (11th Cir.1997).
[¶ 14] Coombs contends that her confession should have been suppressed because she did not validly waive her Miranda rights prior to giving the confession. Coombs concedes that Sergeant Carter read to her the warnings required by Miranda v. Arizona, 384 U.S. 436, 86 S.Ct. 1602, 16 L.Ed.2d 694 (1966), and that she understood those warn[392]*392ings. In support of her argument, Coombs points to her testimony that she asked to be left alone several times during the interrogation.
[¶ 15] “[T]o constitute a valid waiver, a defendant’s conduct must amount to an ‘intentional relinquishment or abandonment of a known right or privilege.’ ” State v. Knights, 482 A.2d at 440. An explicit oral or written statement is not an essential component of a valid waiver of Miranda rights. State v. DeLong, 505 A.2d at 808 (citing North Carolina v. Butler, 441 U.S. 369, 373, 375-76, 99 S.Ct. 1755, 1757, 1758-59, 60 L.Ed.2d 286 (1979)). The State bears the burden of establishing a knowing, intelligent, and voluntary waiver of Miranda rights by a preponderance of the evidence. State v. Snow, 513 A.2d 274, 276 (Me.1986).
[¶ 16] Sergeant Carter testified that, at the police station, he read Coombs her Miranda rights from a printed form taped to the desk in the interrogation room. He also testified, and Coombs concedes, that she stated that she understood her rights and did not invoke her right to counsel. Sergeant Carter also testified that Coombs told him that she was willing to answer any questions he had for her. The trial court’s factual finding that Coombs did not tell Sergeant Carter that she wanted to terminate the questioning is supported by Sergeant Carter’s testimony, and therefore is not clearly erroneous. As to the ultimate issue of waiver, under these circumstances, the court did not err by concluding that Coombs made a knowing, intelligent and voluntary waiver of her Miranda rights. See State v. Snow, 513 A.2d at 276 (holding that defendant validly waived Miranda rights when defendant indicated he understood the warnings and wanted to talk about the incident).
The entry is:
Judgment affirmed.
WATHEN, C. J., and ROBERTS, RUDMAN, and LIPEZ, JJ., concur.
DANA, J., dissents.