OPINION
BYBEE, Circuit Judge:
Lavelle Phillips pleaded guilty to possession of drugs with intent to distribute, as well as being a felon in possession of a firearm. He was sentenced to 57 months in prison. On appeal he asks us to invalidate his sentence as procedurally flawed and to hold that his conviction violates the Second Amendment. We decline both invitations and affirm.
I. BACKGROUND
Police officers approached Phillips while he was in his car. They smelled marijuana and noticed a partially-empty bottle of alcohol, and tried to arrest him. Phillips violently resisted and fled. After finally subduing him and searching Phillips’s car, police found drugs, scales, and money. Three days later, Phillips was released on bail.
Only a few months after that, a different set of officers came upon Phillips talking with another man in front of a home. As they approached, Phillips fled. And this time he got away, but not before dropping a .45 caliber handgun, a high capacity magazine, and his wallet, complete with several forms of identification and his recent bail receipt.
Phillips was indicted in two separate cases. In August of 2012, he was brought up on charges of being a felon in possession of a firearm in violation of 18 U.S.C. § 922(g)(1). He filed a motion to dismiss the indictment, arguing that § 922(g)(1) was unconstitutional, as applied, under the Second Amendment. The district court denied the motion. Phillips then pleaded guilty. In December of 2013, Phillips was separately indicted for possession of various drugs with intent to distribute. Early the next year he pleaded guilty to these drug charges as well. The district court then consolidated both cases for sentencing purposes.
At sentencing the district court ultimately calculated a Guidelines range of 37 to 46 months. The district court reviewed all the relevant sentencing materials and considered the particulars of Phillips’s ease (e.g., that he fled police, had an extended magazine with his gun, etc.). Then it ran through the relevant factors under 18 U.S.C. § 3553(a) and varied upward to impose concurrent 57 month sentences on both the gun and drug charges. Phillips timely appealed. He argues that his sentence was procedurally flawed and that his conviction for being a felon in possession violates the Second Amendment. We review the former claim for plain error, since Phillips never raised these particular ob[1173]*1173jections below, United States v. Valencia-Barragan, 608 F.3d 1103, 1108 (9th Cir. 2010), while we review the latter claim de novo, United States v. Chick, 61 F.3d 682, 686 (9th Cir. 1995).
II. ANALYSIS
A. Procedural Error at Sentencing
We can easily dismiss Phillips’s procedural error argument. When we review sentencing for plain error, “reversal is not justified where the [district] court reviewed] and listened] to the defendant’s arguments, state[d] that it has reviewed the criteria set forth in § 3553(a), and then impose[d] a sentence, explaining both the sentence and the justification for the decision.” United States v. Rangel, 697 F.3d 795, 806 (9th Cir. 2012). That is precisely what happened here.
The district court read all relevant materials, understood the proper role of the guidelines (i.e., that they “are advisory and not mandatory”), considered the relevant factors under § 3553(a), and decided to vary upward from the Guidelines range based on Phillips’s particular circumstances. Specifically, the court noted that Phillips had come into federal court more than once, understood “right and wrong” but kept making “incredibly stupid decisions,” and had a penchant for running from the police. We discern no error here, let alone a plain one.
Phillips’s arguments to the contrary are based entirely&emdash;and admittedly&emdash;on speculation of the first order. Phillips believes that throughout the sentencing, the judge made “vague comments” that “appear to reject several of the Sentencing Commission’s basic guidelines.” He concludes that these “policy disagreements” ranged from the district court’s belief that a six-level enhancement for high capacity magazines was “too lenient,” to a disagreement with giving prior convictions that receive prison time only “3 criminal history points.” All of Phillips’s conclusions are reached, of course, in splendid isolation from the record, for, as he frankly admits in his brief, the district court “never expressly mentioned such a policy disagreement.” If the district court judge harbored any policy disagreements, he appropriately kept them to himself and gave no indication that they influenced the sentence whatsoever. Phillips’s sentencing, even if not perfect, was about as much as anyone could ask for, and the court committed no procedural error.
B. Second Amendment Claim
Phillips’s other argument&emdash;based on his motion to dismiss the indictment (for felon in possession) on Second Amendment grounds&emdash;is more significant. The predicate for Phillips’s § 922(g)(1) conviction was a prior conviction for “misprision of felony.” 18 U.S.C. § 4. Misprision of felony consists of “having knowledge of the actual commission of a felony cognizable by a court of the United States,” and “concealing] [it]” by not “mak[ing] known the same [as soon as possible] to some judge or other person in civil or military authority under the United States.” Id. It is punishable by a fine and up to three years in prison. Id.
Phillips argues that misprision of felony is a non-violent, “passive crime of inaction,” and that permitting it to serve as a predicate for his § 922(g)(1) conviction violates the Second Amendment. Although Phillips’s situation presents some otherwise interesting issues of Second Amendment jurisprudence, his claim is ultimately foreclosed by our precedent.
The Second Amendment protects the right to “keep and bear arms.” U.S. Const, amend. II. The Supreme Court’s landmark decision in District of Columbia v. Heller, 554 U.S. 570, 128 S.Ct. 2783, 171 L.Ed.2d 637 (2008), held that this right encompasses an individual right to possess a function[1174]*1174ing firearm in the home for the lawful purpose of self defense. Id. at 595, 635,128 S.Ct. 2783. But the Court was careful to add a caveat, instructing the lower courts that its holding did not “cast doubt on longstanding prohibitions on the possession of firearms by felons ... [,]” id. at 626-27, 128 S.Ct. 2783, adding that such measures were “presumptively lawful,” id. at 627 n. 26,128 S.Ct. 2783.
Based on this language, we held in United States v. Vongxay, 594 F.3d 1111 (9th Cir.
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OPINION
BYBEE, Circuit Judge:
Lavelle Phillips pleaded guilty to possession of drugs with intent to distribute, as well as being a felon in possession of a firearm. He was sentenced to 57 months in prison. On appeal he asks us to invalidate his sentence as procedurally flawed and to hold that his conviction violates the Second Amendment. We decline both invitations and affirm.
I. BACKGROUND
Police officers approached Phillips while he was in his car. They smelled marijuana and noticed a partially-empty bottle of alcohol, and tried to arrest him. Phillips violently resisted and fled. After finally subduing him and searching Phillips’s car, police found drugs, scales, and money. Three days later, Phillips was released on bail.
Only a few months after that, a different set of officers came upon Phillips talking with another man in front of a home. As they approached, Phillips fled. And this time he got away, but not before dropping a .45 caliber handgun, a high capacity magazine, and his wallet, complete with several forms of identification and his recent bail receipt.
Phillips was indicted in two separate cases. In August of 2012, he was brought up on charges of being a felon in possession of a firearm in violation of 18 U.S.C. § 922(g)(1). He filed a motion to dismiss the indictment, arguing that § 922(g)(1) was unconstitutional, as applied, under the Second Amendment. The district court denied the motion. Phillips then pleaded guilty. In December of 2013, Phillips was separately indicted for possession of various drugs with intent to distribute. Early the next year he pleaded guilty to these drug charges as well. The district court then consolidated both cases for sentencing purposes.
At sentencing the district court ultimately calculated a Guidelines range of 37 to 46 months. The district court reviewed all the relevant sentencing materials and considered the particulars of Phillips’s ease (e.g., that he fled police, had an extended magazine with his gun, etc.). Then it ran through the relevant factors under 18 U.S.C. § 3553(a) and varied upward to impose concurrent 57 month sentences on both the gun and drug charges. Phillips timely appealed. He argues that his sentence was procedurally flawed and that his conviction for being a felon in possession violates the Second Amendment. We review the former claim for plain error, since Phillips never raised these particular ob[1173]*1173jections below, United States v. Valencia-Barragan, 608 F.3d 1103, 1108 (9th Cir. 2010), while we review the latter claim de novo, United States v. Chick, 61 F.3d 682, 686 (9th Cir. 1995).
II. ANALYSIS
A. Procedural Error at Sentencing
We can easily dismiss Phillips’s procedural error argument. When we review sentencing for plain error, “reversal is not justified where the [district] court reviewed] and listened] to the defendant’s arguments, state[d] that it has reviewed the criteria set forth in § 3553(a), and then impose[d] a sentence, explaining both the sentence and the justification for the decision.” United States v. Rangel, 697 F.3d 795, 806 (9th Cir. 2012). That is precisely what happened here.
The district court read all relevant materials, understood the proper role of the guidelines (i.e., that they “are advisory and not mandatory”), considered the relevant factors under § 3553(a), and decided to vary upward from the Guidelines range based on Phillips’s particular circumstances. Specifically, the court noted that Phillips had come into federal court more than once, understood “right and wrong” but kept making “incredibly stupid decisions,” and had a penchant for running from the police. We discern no error here, let alone a plain one.
Phillips’s arguments to the contrary are based entirely&emdash;and admittedly&emdash;on speculation of the first order. Phillips believes that throughout the sentencing, the judge made “vague comments” that “appear to reject several of the Sentencing Commission’s basic guidelines.” He concludes that these “policy disagreements” ranged from the district court’s belief that a six-level enhancement for high capacity magazines was “too lenient,” to a disagreement with giving prior convictions that receive prison time only “3 criminal history points.” All of Phillips’s conclusions are reached, of course, in splendid isolation from the record, for, as he frankly admits in his brief, the district court “never expressly mentioned such a policy disagreement.” If the district court judge harbored any policy disagreements, he appropriately kept them to himself and gave no indication that they influenced the sentence whatsoever. Phillips’s sentencing, even if not perfect, was about as much as anyone could ask for, and the court committed no procedural error.
B. Second Amendment Claim
Phillips’s other argument&emdash;based on his motion to dismiss the indictment (for felon in possession) on Second Amendment grounds&emdash;is more significant. The predicate for Phillips’s § 922(g)(1) conviction was a prior conviction for “misprision of felony.” 18 U.S.C. § 4. Misprision of felony consists of “having knowledge of the actual commission of a felony cognizable by a court of the United States,” and “concealing] [it]” by not “mak[ing] known the same [as soon as possible] to some judge or other person in civil or military authority under the United States.” Id. It is punishable by a fine and up to three years in prison. Id.
Phillips argues that misprision of felony is a non-violent, “passive crime of inaction,” and that permitting it to serve as a predicate for his § 922(g)(1) conviction violates the Second Amendment. Although Phillips’s situation presents some otherwise interesting issues of Second Amendment jurisprudence, his claim is ultimately foreclosed by our precedent.
The Second Amendment protects the right to “keep and bear arms.” U.S. Const, amend. II. The Supreme Court’s landmark decision in District of Columbia v. Heller, 554 U.S. 570, 128 S.Ct. 2783, 171 L.Ed.2d 637 (2008), held that this right encompasses an individual right to possess a function[1174]*1174ing firearm in the home for the lawful purpose of self defense. Id. at 595, 635,128 S.Ct. 2783. But the Court was careful to add a caveat, instructing the lower courts that its holding did not “cast doubt on longstanding prohibitions on the possession of firearms by felons ... [,]” id. at 626-27, 128 S.Ct. 2783, adding that such measures were “presumptively lawful,” id. at 627 n. 26,128 S.Ct. 2783.
Based on this language, we held in United States v. Vongxay, 594 F.3d 1111 (9th Cir. 2010), that “felons are categorically different from the individuals who have a fundamental right to bear arms,” and we accordingly upheld 18 U.S.C. § 922(g)(1) against a Second Amendment challenge. Id. at 1115; see also Van Der Hule v. Holder, 759 F.3d 1043, 1050-51 (9th Cir. 2014) (relying on Vongxay to again uphold 18 U.S.C. § 922(g)(1) as constitutional); United States v. Chovan, 735 F.3d 1127, 1144-45 (9th Cir. 2013) (Bea, J., concurring) (“The Court in Heller seemed to equate the status of a felon .’.. with a presumptive disqualification from the Second Amendment right.”). Our decision in Vongxay forecloses Phillips’s argument, and we accordingly affirm the district court’s denial of Phillips’s motion to dismiss the indictment.1
Nevertheless, there are good reasons to be skeptical of the constitutional correctness of categorical, lifetime bans on firearm possession by all “felons.” Heller's, caveat endorsed only “longstanding” regulations on firearms, naming felon bans in the process. Heller, 554 U.S. at 626-27,128 S.Ct. 2783. Yet courts and scholars are divided over how “longstanding” these bans really are.2
We understand Phillips’s argument here to be different, however. He contends [1175]*1175that misprision is non-violent and purely passive and accordingly cannot constitutionally serve as a basis for depriving him of his right to possess a firearm. Although he is right that misprision is not a violent crime, he is wrong about it being “purely” passive. Both in the United States, United States v. Hodges, 566 F.2d 674, 675 (9th Cir. 1977), and England, Sykes v. Director of Public Prosecutions [1961] 3 All Eng. L. Rep. 33, the crime of misprision of felony has long been interpreted to contain some element of active concealment, though a mere lie might be sufficient, see United States v. Ciambrone, 750 F.2d 1416, 1418 (9th Cir. 1984) (“A person who witnesses a crime does not violate 18 U.S.C. § 4 if he simply remains silent”). Not since the days of the “hue and cry” has misprision consisted purely of failing to report one’s knowledge of a felony. See Rollin M. Perkins, Perkins on Criminal Law 514-15 (2d ed. 1969).3 That crime never crossed the Pond, as it was understood as being inconsistent with American values. See Marbury v. Brooks, 20 U.S. (7 Wheat). 556, 575-76, 5 L.Ed. 522 (1822) (Marshall, C.J.) (“It may be the duty of a citizen to accuse every offender, and to proclaim every of-fence which comes to his knowledge; but the law which would punish him in every case for not performing this duty is too harsh for man.”); Perkins, supra, at 514-17. So Phillips’s pure-passivity argument falls short.
And assuming the propriety of felon firearm bans — as we must under Supreme Court precedent and our own — there is little question that Phillips’s predicate conviction for misprision of felony can constitutionally serve as the basis for a felon ban. The statute under which Phillips was convicted here, 18 U.S.C. § 4, is functionally identical to its predecessor, enacted by the First Congress as a part of the Crimes Act of 1790 (prior to the ratification of the Second Amendment). And it similarly made misprision of felony a felony.4 Be[1176]*1176cause actions of the First Congress provide “ ‘contemporaneous and weighty evidence’ of the Constitution’s meaning,” Bowsher v. Synar, 478 U.S. 714, 723, 106 S.Ct. 3181, 92 L.Ed.2d 583 (1986) (quoting Marsh v. Chambers, 463 U.S. 783, 790, 103 S.Ct. 3830, 77 L.Ed.2d 1019 (1983)), we are hard pressed to conclude that a crime that has always been a federal felony cannot serve as the basis of a felon firearm ban, simply because its actus reus may appear innocuous.5
In short, there may be some good reasons to be skeptical about the correctness of the current framework of analyzing the Second Amendment rights of felons. But in light of Heller and Vongxay, those issues are beside the point here.
AFFIRMED.