PER CURIAM:
Petitioner Randell Glen Laws appeals from the district court’s denial of his federal habeas petition. Because Laws fails to show that he was denied his constitutional right to a speedy trial or that the state courts unreasonably rejected his ineffective assistance of appellate counsel claim, we AFFIRM.
I. Facts and Procedural History
Fifteen years after Lyle Sacry’s death, a cold-case investigation implicated Laws and two of his former relatives. The three were charged with murder 'and arrested. Laws’s former relatives challenged extradition from West Virginia, but Laws waived extradition from Florida. The day after Laws returned to Texas, the state court appointed Randall Ayers as trial counsel.
Nearly twenty-three months passed before Laws stood trial. The State initially waited for the putative co-defendants’ extradition, but it ultimately decided against trying them with Laws and declined to present their testimony. The State also moved for numerous continuances. Laws acquiesced to almost all of them, but he objected on a few instances. He twice moved for a speedy trial and on one occasion wrote to the state trial judge to complain about the delay.
Even so, Laws showed some ambivalence about the lengthy pretrial process. He filed a wide-ranging motion for discovery on the same day he filed his first motion for a speedy trial. He twice moved for additional investigative resources — the second time sixteen months after his arrest.
A jury eventually convicted Laws of murder, and he was sentenced to ninety-nine years in prison. Represented by Layton Duer on appeal, Laws contended that insufficient evidence supported the verdict. The intermediate appellate court affirmed Laws’s conviction, and the Court of Criminal Appeals refused his petition for review.
See Laws v. State,
No. 01-04-847-CR, 2006 WL 241313 (Tex.App.-Houston [1st Dist.] 2006, pet. ref'd) (unpublished).
Laws timely filed for state habeas relief
pro se,
asserting in relevant part that the State violated his state and federal speedy-trial rights and that Ayers and Duer rendered ineffective assistance. Laws alleged that Ayers failed to aggressively assert his speedy-trial rights and that Duer failed to brief a speedy-trial claim on direct appeal. The state trial court procedurally barred Laws’s speedy-trial claim, ruling that such claims were not cognizable in Texas habe-as proceedings, and determined that Laws
received sufficient representation and suffered no prejudice. The Court of Criminal Appeals denied habeas relief on the trial court’s findings without holding a hearing or issuing an order providing reasons.
Laws then filed for federal habeas relief, raising essentially the same issues he had presented in state court. The State moved for summary judgment, but conceded at a hearing that Laws did not procedurally default his Sixth Amendment speedy-trial claim. The magistrate judge concluded that the State violated Laws’s speedy-trial rights and that Duer was constitutionally ineffective on direct appeal. He recommended granting habeas relief, and Laws moved for release from confinement.
The district court withdrew the reference and denied habeas relief. Applying
de novo
review to Laws’s speedy-trial claim, the district court determined that the claim failed on its merits and, alternatively, that it was procedurally barred. Analyzing Laws’s ineffective-assistance claim under the Antiterrorism and Effective Death Penalty Act of 1996 (“AED-PA”), the court ruled that Duer had no obligation to raise every nonfrivolous issue on appeal and that, regardless, Laws suffered no prejudice because the underlying speedy-trial claim lacked merit.
Laws moved for a Certificate of Appeal-ability (“COA”), which the district court denied. This court granted a COA on “(1) whether Laws was denied his constitutional right to speedy trial; and (2) whether Laws was denied his constitutional right to the effective assistance of counsel because counsel did not raise the speedy trial issue on direct appeal.”
Laws v. Thaler,
No. 11-20796, slip op. at 2 (5th Cir. Aug. 8, 2012). We consider these issues in turn.
II. Speedy-Trial Claim
In line with the district court’s ruling, the State insists that Laws’s speedy-trial claim is procedurally barred. A state procedural default, however, does not always preclude our review. We may reach the merits of potentially defaulted claims — and even apply
de novo
review — when doing so would result in the denial of habeas relief.
See Berghuis v. Thompkins,
560 U.S. 370, 130 S.Ct. 2250, 2265, 176 L.Ed.2d 1098 (2010) (“Courts can ... deny writs of ha-beas corpus under § 2254 by engaging in
de novo
review when it is unclear whether AEDPA deference applies, because a ha-beas petitioner will not be entitled to a writ of habeas corpus if his or her claim is rejected on
de novo
review, see § 2254(a).”);
Roberts v. Thaler,
681 F.3d 597, 605 (5th Cir.),
cert. denied,
— U.S. -, 133 S.Ct. 529, 184 L.Ed.2d 345 (2012) (“While our normal procedure is to consider issues of procedural default first, we may nonetheless opt to examine the merits first, especially when procedural default turns on difficult questions of state law.”).
Because Laws’s speedy-trial claim fails under
de novo
review, we do not consider whether the district court properly reimposed the procedural bar despite the State’s concession that it did not apply.
The Sixth Amendment provides that, “[i]n all criminal prosecutions, the accused shall enjoy the right to a speedy and public trial[.]” Because it is difficult to pinpoint when a delay becomes unconstitutionally long, the Supreme Court has rejected a bright-line approach. “It is ... impossible to determine with precision when” a specific delay crosses the line.
Barker v. Wingo,
407 U.S. 514, 521, 92 S.Ct. 2182, 38 L.Ed.2d 101 (1972). Thus, “ ‘[t]he right of a speedy trial is necessarily relative,’ ” and courts must apply “a functional analysis of the right in the particular context of the ease[.]”
Id.
at 522, 92 S.Ct. 2182 (citation omitted). That analysis consists of “four separate enquiries: [1] whether delay before trial was uncommonly long, [2] whether the government or the criminal defendant is more to blame for that delay, [3] whether, in due course, the defendant asserted his right to a speedy trial, and [4] whether he suffered prejudice as the delay’s result.”
Doggett v. United States,
505 U.S. 647, 651, 112 S.Ct. 2686, 120 L.Ed.2d 520 (1992) (citing
Barker,
407 U.S. at 530, 92 S.Ct. 2182).
Considering the first factor, the nearly 23-month delay between Laws’s arrest and trial weighs, at most, only slightly in his favor.
See Amos v. Thornton,
646 F.3d 199
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PER CURIAM:
Petitioner Randell Glen Laws appeals from the district court’s denial of his federal habeas petition. Because Laws fails to show that he was denied his constitutional right to a speedy trial or that the state courts unreasonably rejected his ineffective assistance of appellate counsel claim, we AFFIRM.
I. Facts and Procedural History
Fifteen years after Lyle Sacry’s death, a cold-case investigation implicated Laws and two of his former relatives. The three were charged with murder 'and arrested. Laws’s former relatives challenged extradition from West Virginia, but Laws waived extradition from Florida. The day after Laws returned to Texas, the state court appointed Randall Ayers as trial counsel.
Nearly twenty-three months passed before Laws stood trial. The State initially waited for the putative co-defendants’ extradition, but it ultimately decided against trying them with Laws and declined to present their testimony. The State also moved for numerous continuances. Laws acquiesced to almost all of them, but he objected on a few instances. He twice moved for a speedy trial and on one occasion wrote to the state trial judge to complain about the delay.
Even so, Laws showed some ambivalence about the lengthy pretrial process. He filed a wide-ranging motion for discovery on the same day he filed his first motion for a speedy trial. He twice moved for additional investigative resources — the second time sixteen months after his arrest.
A jury eventually convicted Laws of murder, and he was sentenced to ninety-nine years in prison. Represented by Layton Duer on appeal, Laws contended that insufficient evidence supported the verdict. The intermediate appellate court affirmed Laws’s conviction, and the Court of Criminal Appeals refused his petition for review.
See Laws v. State,
No. 01-04-847-CR, 2006 WL 241313 (Tex.App.-Houston [1st Dist.] 2006, pet. ref'd) (unpublished).
Laws timely filed for state habeas relief
pro se,
asserting in relevant part that the State violated his state and federal speedy-trial rights and that Ayers and Duer rendered ineffective assistance. Laws alleged that Ayers failed to aggressively assert his speedy-trial rights and that Duer failed to brief a speedy-trial claim on direct appeal. The state trial court procedurally barred Laws’s speedy-trial claim, ruling that such claims were not cognizable in Texas habe-as proceedings, and determined that Laws
received sufficient representation and suffered no prejudice. The Court of Criminal Appeals denied habeas relief on the trial court’s findings without holding a hearing or issuing an order providing reasons.
Laws then filed for federal habeas relief, raising essentially the same issues he had presented in state court. The State moved for summary judgment, but conceded at a hearing that Laws did not procedurally default his Sixth Amendment speedy-trial claim. The magistrate judge concluded that the State violated Laws’s speedy-trial rights and that Duer was constitutionally ineffective on direct appeal. He recommended granting habeas relief, and Laws moved for release from confinement.
The district court withdrew the reference and denied habeas relief. Applying
de novo
review to Laws’s speedy-trial claim, the district court determined that the claim failed on its merits and, alternatively, that it was procedurally barred. Analyzing Laws’s ineffective-assistance claim under the Antiterrorism and Effective Death Penalty Act of 1996 (“AED-PA”), the court ruled that Duer had no obligation to raise every nonfrivolous issue on appeal and that, regardless, Laws suffered no prejudice because the underlying speedy-trial claim lacked merit.
Laws moved for a Certificate of Appeal-ability (“COA”), which the district court denied. This court granted a COA on “(1) whether Laws was denied his constitutional right to speedy trial; and (2) whether Laws was denied his constitutional right to the effective assistance of counsel because counsel did not raise the speedy trial issue on direct appeal.”
Laws v. Thaler,
No. 11-20796, slip op. at 2 (5th Cir. Aug. 8, 2012). We consider these issues in turn.
II. Speedy-Trial Claim
In line with the district court’s ruling, the State insists that Laws’s speedy-trial claim is procedurally barred. A state procedural default, however, does not always preclude our review. We may reach the merits of potentially defaulted claims — and even apply
de novo
review — when doing so would result in the denial of habeas relief.
See Berghuis v. Thompkins,
560 U.S. 370, 130 S.Ct. 2250, 2265, 176 L.Ed.2d 1098 (2010) (“Courts can ... deny writs of ha-beas corpus under § 2254 by engaging in
de novo
review when it is unclear whether AEDPA deference applies, because a ha-beas petitioner will not be entitled to a writ of habeas corpus if his or her claim is rejected on
de novo
review, see § 2254(a).”);
Roberts v. Thaler,
681 F.3d 597, 605 (5th Cir.),
cert. denied,
— U.S. -, 133 S.Ct. 529, 184 L.Ed.2d 345 (2012) (“While our normal procedure is to consider issues of procedural default first, we may nonetheless opt to examine the merits first, especially when procedural default turns on difficult questions of state law.”).
Because Laws’s speedy-trial claim fails under
de novo
review, we do not consider whether the district court properly reimposed the procedural bar despite the State’s concession that it did not apply.
The Sixth Amendment provides that, “[i]n all criminal prosecutions, the accused shall enjoy the right to a speedy and public trial[.]” Because it is difficult to pinpoint when a delay becomes unconstitutionally long, the Supreme Court has rejected a bright-line approach. “It is ... impossible to determine with precision when” a specific delay crosses the line.
Barker v. Wingo,
407 U.S. 514, 521, 92 S.Ct. 2182, 38 L.Ed.2d 101 (1972). Thus, “ ‘[t]he right of a speedy trial is necessarily relative,’ ” and courts must apply “a functional analysis of the right in the particular context of the ease[.]”
Id.
at 522, 92 S.Ct. 2182 (citation omitted). That analysis consists of “four separate enquiries: [1] whether delay before trial was uncommonly long, [2] whether the government or the criminal defendant is more to blame for that delay, [3] whether, in due course, the defendant asserted his right to a speedy trial, and [4] whether he suffered prejudice as the delay’s result.”
Doggett v. United States,
505 U.S. 647, 651, 112 S.Ct. 2686, 120 L.Ed.2d 520 (1992) (citing
Barker,
407 U.S. at 530, 92 S.Ct. 2182).
Considering the first factor, the nearly 23-month delay between Laws’s arrest and trial weighs, at most, only slightly in his favor.
See Amos v. Thornton,
646 F.3d 199, 206-07 (5th Cir.2011) (reasoning that a delay of less than thirty months precludes the first
Barker
factor from “strongly favorfing] the accused”);
Goodrum v. Quarterman,
547 F.3d 249, 260 (5th Cir.2008) (noting that a presumption of prejudice from delay alone “applies only where the delay is at least [five] years”). Because this “first factor serves a dual function” as both a substantive
Barker
factor and “a threshold requirement,” we need not analyze the remaining factors unless the case involves a delay of over twelve months.
See United States v. Schreane,
331 F.3d 548, 553 (6th Cir.2003). As the delay here exceeds the 12-month trigger, we move on to the second factor.
The second
Barker
factor — which party is more responsible for the delay — primarily concerns the justification for the delay. “[D]ifferent weights should be assigned to different reasons.”
Barker,
407 U.S. at 531, 92 S.Ct. 2182. Delays engineered “to hamper the defense” are “weighted heavily against the government.”
Id.
Those caused by “negligence or overcrowded courts,” however, are weighted “less heavily.”
Id.
Some reasons, “such as a missing witness, should serve to justify appropriate delay” and will not count against the government.
Id.
Laws admits that the State did not intend to prejudice his defense through the delays and that some delay was caused by the extradition challenges. That said, the State moved for virtually all of the continuances, and it concedes that one delay was caused by the trial court and at least another by the prosecutor. Even if these delays slightly weigh against the State, however, Laws agreed to the vast majority of resets.
At most, then, the second factor is neutral.
See Schreane,
331 F.3d at 554 (concluding that the second
Barker
factor favored “no one” when delay could be blamed on both parties).
Turning to the third factor, the “failure to assert the right will make it difficult for a defendant to prove that he was denied a speedy trial.”
Barker,
407 U.S. at 532, 92 S.Ct. 2182. But not every invocation of the right will do. Defendants must “appropriately assert[ ]” their speedy-trial rights, as viewed in “light of [their] other conduct.”
United States v. Loud Hawk,
474 U.S. 302, 314, 106 S.Ct. 648, 88 L.Ed.2d 640 (1986). Thus, it' is possible for a defendant to insufficiently assert his speedy-trial rights despite “repeatedly movfing] for dismissal on speedy trial grounds.”
Id.
That is what occurred here. Laws’s first motion for a speedy trial — filed over eight months after his arrest — only generically alleged that the delay had “prejudiced and harmed” him. The motion also insufficiently asserted the right in light of Laws’s other conduct. He concurrently signed an “Agreed Setting” form and took other actions suggesting that he was not, in fact, ready for trial.
See Millard v. Lynaugh,
810 F.2d 1403, 1406 (5th Cir.1987) (explaining why a petitioner’s speedy-triál motions were not “a sincere effort to obtain a speedy trial”). Laws’s second speedy-trial motion demanded only his release and the indictment’s dismissal, an improper assertion of speedy-trial rights.
See, e.g., Barker,
407 U.S. at 534-35, 92 S.Ct. 2182;
United States v. Frye (Frye II),
489 F.3d 201, 212 (5th Cir.2007) (“A motion for dismissal is not evidence that the defendant wants to be tried promptly.”). Throughout the pretrial proceedings, moreover, Laws signed numerous “Agreed Setting” forms without objection.
Because Laws insufficiently and inconsistently asserted his speedy-trial rights, the third
Barker
factor supports the State.
See Goodrum,
547 F.3d at 259 (observing that this factor hinges on the “frequency and forcefulness” of the “defendant’s invocation”);
Parker,
505 F.3d at 329-30.
Because the first three factors do not heavily support Laws, he must prove that he suffered actual prejudice to prevail on the fourth
Barker
factor.
See Goodrum,
547 F.3d at 260-61;
Frye II,
489 F.3d at 212. In analyzing prejudice, we look to three “interests” that the speedy-trial right “was designed to protect”: “(i) to prevent oppressive pretrial incarceration; (ii) to minimize anxiety and concern of the accused; and (iii) to limit the possibility that the defense will be impaired.”
Barker,
407 U.S. at 532, 92 S.Ct. 2182. “[T]he most serious [concern] is the last, because the inability of a defendant adequately to prepare his case skews the fairness of the entire system.”
Id.
Laws concedes that the delay did not impair his defense. Thus, his speedy-trial claim rests entirely on showing that he suffered oppressive pretrial incarceration or anxiety.
Laws does not satisfy that difficult burden. We recognize that a pretrial diagnosis of cancer undeniably caused Laws anxiety, though we note that he received treatment and would have endured that anxiety outside prison.
See Frye II,
489 F.3d at 213 (citing
Gray v. King,
724 F.2d 1199, 1204 (5th Cir.1984)). The Supreme Court has suggested that living “under a cloud of suspicion and anxiety” for four years constitutes only “minimal” prejudice absent an effect on a defendant’s trial.
Barker,
407 U.S. at 534, 92 S.Ct. 2182. As mentioned above, Laws concedes that he has failed to demonstrate trial-related prejudice.
Balancing the
Barker
factors, we conclude that Laws’s speedy-trial claim lacks merit. The delay here was not unusually long,
and a good portion of it was justified or attributable to Laws. Laws inconsistently and insufficiently asserted his speedy-trial rights and fails to show particularized prejudice sufficient to overcome the first three
Barker
factors.
See Robinson,
455 F.3d at 608 (“In the absence of particularized trial prejudice, delay attributable to the government’s negligence ‘has typically been shockingly long’ to warrant a finding of prejudice.” (quoting
Schreane,
331 F.3d at 559)).
III. Ineffective Assistance Claim
Because Laws’s speedy-trial claim lacks merit, his ineffective assistance claim necessarily fails. To succeed on an ineffective
assistance claim, a defendant must show that counsel was objectively deficient and “that the deficient performance prejudiced the defense.”
Strickland v. Washington,
466 U.S. 668, 687, 104 S.Ct. 2052, 80 L.Ed.2d 674 (1984). Laws could not have suffered prejudice from Duer’s failure to brief a nonmeritorious issue.
See Smith v. Robbins,
528 U.S. 259, 285, 120 S.Ct. 746, 145 L.Ed.2d 756 (2000) (To show prejudice, a defendant “must show a reasonable probability that, but for his counsel’s unreasonable failure to file a merits brief, he would have prevailed on his appeal.”).
Even if Laws’s speedy-trial claim had more force, the state court nonetheless could have reasonably concluded that briefing it would not have had a substantial probability of altering the outcome on direct appeal.
See Harrington v. Richter,
- U.S. -, 131 S.Ct. 770, 786, 178 L.Ed.2d 624 (2011) (“Under § 2254(d), a habeas court must determine what arguments or theories supported or, as here, could have supported, the state court’s decision[.]”). That conclusion is especially appropriate because the state court adjudicated Laws’s ineffective-assistance claim on the merits, requiring us to review it under the doubly deferential standards of both
Strickland
and AEDPA. In such cases, the “pivotal question” is not “whether defense counsel’s performance fell below
Strickland’s,
standard,” it is “whether the state court’s application of the
Strickland
standard was unreasonable.”
Id.
at 785. Because it was not, we must reject Laws’s ineffective assistance claim.
Conclusion
Laws’s speedy-trial claim fails. He therefore could not have been prejudiced by appellate counsel’s decision to omit that claim on direct appeal. Accordingly, we AFFIRM the district court’s denial of ha-beas relief.